21.2 km | 02:12:19 | 06:14/km日期: 2018-06-23 05:54 - 卡路里: 1433 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 08'55" / 08'16" / 05'51" / 06'01" / 06'01" / 05'56" / 05'51" / 05'44" / 05'42" / 05'49" / 05'52" / 05'54" / 05'54" / 05'44" / 05'39" / 05'29" / 06'09" / 06'03" / 06'44" / 06'38" / 06'45" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'31") | 1000 / 1000 |
| 2 | | 08'16" (+02'48") | 1000 / 2000 |
| 3 | | 05'51" (+00'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'32") | 1000 / 5000 |
| 6 | | 05'55" (+00'27") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'41" (+00'13") | 1000 / 9000 |
| 10 | | 05'48" (+00'20") | 1000 / 10000 |
| 11 | | 05'52" (+00'24") | 1000 / 11000 |
| 12 | | 05'54" (+00'26") | 1000 / 12000 |
| 13 | | 05'54" (+00'26") | 1000 / 13000 |
| 14 | | 05'43" (+00'15") | 1000 / 14000 |
| 15 | | 05'39" (+00'11") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 06'08" (+00'40") | 1000 / 17000 |
| 18 | | 06'03" (+00'35") | 1000 / 18000 |
| 19 | | 06'44" (+01'16") | 1000 / 19000 |
| 20 | | 06'37" (+01'09") | 1000 / 20000 |
| 21 | | 06'45" (+01'17") | 1000 / 21000 |
| 22 | | 06'32" (+01'04") | 199 / 21199 |
6月累積里程 : 171.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'16" | 00:17'11" |
| 3 | 05'51" | 00:23'02" |
| 4 | 06'01" | 00:29'03" |
| 5 | 06'01" | 00:35'04" |
| 6 | 05'56" | 00:41'00" |
| 7 | 05'51" | 00:46'51" |
| 8 | 05'44" | 00:52'35" |
| 9 | 05'42" | 00:58'17" |
| 10 | 05'49" | 01:04'06" |
| 11 | 05'52" | 01:09'58" |
| 12 | 05'54" | 01:15'52" |
| 13 | 05'54" | 01:21'46" |
| 14 | 05'44" | 01:27'30" |
| 15 | 05'39" | 01:33'09" |
| 16 | 05'29" | 01:38'38" |
| 17 | 06'09" | 01:44'47" |
| 18 | 06'03" | 01:50'50" |
| 19 | 06'44" | 01:57'34" |
| 20 | 06'38" | 02:04'12" |
| 21 | 06'45" | 02:10'57" |
| 21.2 | 06'30" | 02:12'15" |
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