12.1 km | 01:24:24 | 07:00/km日期: 2018-06-27 18:32 - 總爬升: 197 m - 卡路里: 557 Cal - 總步數: 14028 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 07'19" / 06'38" / 06'52" / 06'44" / 07'14" / 06'02" / 06'58" / 06'51" / 06'55" / 06'58" / 07'14" / 07'30" / 21'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'20") | 1000 / 1000 | 160 / 84 |
2 | | 06'38" (+00'34") | 1004 / 2004 | 173 / 86 |
3 | | 06'51" (+00'47") | 1009 / 3014 | 173 / 83 |
4 | | 06'40" (+00'36") | 1008 / 4023 | 172 / 86 |
5 | | 07'07" (+01'03") | 1001 / 5025 | 172 / 81 |
6 | | 06'04" | 1005 / 6030 | 174 / 94 |
7 | | 06'55" (+00'51") | 1007 / 7037 | 173 / 82 |
8 | | 06'50" (+00'46") | 1003 / 8041 | 169 / 86 |
9 | | 06'51" (+00'47") | 1007 / 9049 | 172 / 84 |
10 | | 07'16" (+01'12") | 1006 / 10055 | 171 / 80 |
11 | | 06'56" (+00'52") | 1006 / 11061 | 174 / 82 |
12 | | 07'39" (+01'35") | 1008 / 12069 | 125 / 103 |
6月累積里程 : 200.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'38" | 00:13'57" |
3 | 06'52" | 00:20'49" |
4 | 06'44" | 00:27'33" |
5 | 07'14" | 00:34'47" |
6 | 06'02" | 00:40'49" |
7 | 06'58" | 00:47'47" |
8 | 06'51" | 00:54'38" |
9 | 06'55" | 01:01'33" |
10 | 06'58" | 01:08'31" |
11 | 07'14" | 01:15'45" |
12 | 07'30" | 01:23'15" |
12.1 | 20'59" | 01:24'24" |