10.2 km | 00:52:06 | 05:04/km日期: 2018-06-29 22:56 - 地點: 鹽埕區 - 天氣: 悶 - 卡路里: 609 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 05'15" / 05'12" / 05'07" / 05'06" / 04'59" / 05'00" / 05'15" / 05'15" / 05'07" / 04'43" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'30") | 1000 / 1000 |
2 | | 05'12" (+00'28") | 1000 / 2000 |
3 | | 05'06" (+00'22") | 1000 / 3000 |
4 | | 05'06" (+00'22") | 1000 / 4000 |
5 | | 04'58" (+00'14") | 1000 / 5000 |
6 | | 05'00" (+00'16") | 1000 / 6000 |
7 | | 05'14" (+00'30") | 1000 / 7000 |
8 | | 05'15" (+00'31") | 1000 / 8000 |
9 | | 05'06" (+00'22") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'29" | 248 / 10248 |
6月累積里程 :
345.09 km Hoka one one Mach 累積 :
2099.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 05'07" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 04'59" | 00:25'39" |
6 | 05'00" | 00:30'39" |
7 | 05'15" | 00:35'54" |
8 | 05'15" | 00:41'09" |
9 | 05'07" | 00:46'16" |
10 | 04'43" | 00:50'59" |
10.2 | 04'29" | 00:52'06" |