10.2 km | 01:00:01 | 05:51/km日期: 2018-07-06 20:49 - 地點: 健身工廠 - 天氣: 悶 - 卡路里: 609 Cal - 平均步頻: 172
Pace: 05'27" / 05'38" / 05'48" / 06'02" / 05'58" / 06'06" / 05'49" / 05'54" / 05'55" / 05'54" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'38" (+00'12") | 1000 / 2000 |
3 | | 05'48" (+00'22") | 1000 / 3000 |
4 | | 06'01" (+00'35") | 1000 / 4000 |
5 | | 05'57" (+00'31") | 1000 / 5000 |
6 | | 06'05" (+00'39") | 1000 / 6000 |
7 | | 05'49" (+00'23") | 1000 / 7000 |
8 | | 05'53" (+00'27") | 1000 / 8000 |
9 | | 05'54" (+00'28") | 1000 / 9000 |
10 | | 05'54" (+00'28") | 1000 / 10000 |
11 | | 06'08" (+00'42") | 245 / 10245 |
7月累積里程 :
361.60 km Puma Netfit Speed 600 累積 :
94.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'38" | 00:11'05" |
3 | 05'48" | 00:16'53" |
4 | 06'02" | 00:22'55" |
5 | 05'58" | 00:28'53" |
6 | 06'06" | 00:34'59" |
7 | 05'49" | 00:40'48" |
8 | 05'54" | 00:46'42" |
9 | 05'55" | 00:52'37" |
10 | 05'54" | 00:58'31" |
10.2 | 06'10" | 01:00'02" |