17.1 km | 01:53:13 | 06:38/km日期: 2018-07-11 20:01 - 卡路里: 1149 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'59" / 05'48" / 08'19" / 06'33" / 05'54" / 06'04" / 08'35" / 07'18" / 06'30" / 07'18" / 06'03" / 06'00" / 06'04" / 06'03" / 06'42" / 07'04" / 06'18" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 08'19" (+02'31") | 1000 / 3000 |
| 4 | | 06'32" (+00'44") | 1000 / 4000 |
| 5 | | 05'53" (+00'05") | 1000 / 5000 |
| 6 | | 06'04" (+00'16") | 1000 / 6000 |
| 7 | | 08'34" (+02'46") | 1000 / 7000 |
| 8 | | 07'18" (+01'30") | 1000 / 8000 |
| 9 | | 06'28" (+00'40") | 1000 / 9000 |
| 10 | | 07'16" (+01'28") | 1000 / 10000 |
| 11 | | 06'03" (+00'15") | 1000 / 11000 |
| 12 | | 06'00" (+00'12") | 1000 / 12000 |
| 13 | | 06'03" (+00'15") | 1000 / 13000 |
| 14 | | 06'03" (+00'15") | 1000 / 14000 |
| 15 | | 06'42" (+00'54") | 1000 / 15000 |
| 16 | | 07'04" (+01'16") | 1000 / 16000 |
| 17 | | 06'17" (+00'29") | 1000 / 17000 |
| 18 | | 11'16" (+05'28") | 62 / 17062 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 08'19" | 00:20'06" |
| 4 | 06'33" | 00:26'39" |
| 5 | 05'54" | 00:32'33" |
| 6 | 06'04" | 00:38'37" |
| 7 | 08'35" | 00:47'12" |
| 8 | 07'18" | 00:54'30" |
| 9 | 06'30" | 01:01'00" |
| 10 | 07'18" | 01:08'18" |
| 11 | 06'03" | 01:14'21" |
| 12 | 06'00" | 01:20'21" |
| 13 | 06'04" | 01:26'25" |
| 14 | 06'03" | 01:32'28" |
| 15 | 06'42" | 01:39'10" |
| 16 | 07'04" | 01:46'14" |
| 17 | 06'18" | 01:52'32" |
| 17.1 | 11'08" | 01:53'14" |
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