7.5 km | 00:35:09 | 04:40/km日期: 2014-02-27 22:45 - 卡路里: 667 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'41" / 04'25" / 04'25" / 04'43" / 04'51" / 04'53" / 04'40" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'26") | 377 / 377 |
2 | | 04'39" (+00'22") | 407 / 785 |
3 | | 04'31" (+00'14") | 409 / 1194 |
4 | | 04'32" (+00'15") | 406 / 1601 |
5 | | 04'17" | 400 / 2001 |
6 | | 04'22" (+00'05") | 403 / 2405 |
7 | | 04'26" (+00'09") | 394 / 2799 |
8 | | 04'27" (+00'10") | 408 / 3207 |
9 | | 04'48" (+00'31") | 2941 / 6149 |
10 | | 04'43" (+00'26") | 404 / 6554 |
11 | | 04'44" (+00'27") | 400 / 6955 |
12 | | 04'37" (+00'20") | 406 / 7362 |
13 | | 04'40" (+00'23") | 182 / 7544 |
2月累積里程 : 94.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'25" | 00:09'06" |
3 | 04'25" | 00:13'31" |
4 | 04'43" | 00:18'14" |
5 | 04'51" | 00:23'05" |
6 | 04'53" | 00:27'58" |
7 | 04'40" | 00:32'38" |
7.5 | 04'54" | 00:35'09" |