7.0 km | 00:39:05 | 05:34/km日期: 2018-07-16 19:20 - 卡路里: 446 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71% - PM2.5: 普通(48)
Pace: 05'46" / 05'18" / 04'37" / 06'10" / 05'38" / 04'51" / 06'36" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'08") | 1000 / 1000 |
2 | | 05'17" (+00'40") | 1000 / 2000 |
3 | | 04'37" | 1000 / 3000 |
4 | | 06'10" (+01'33") | 1000 / 4000 |
5 | | 05'38" (+01'01") | 1000 / 5000 |
6 | | 04'50" (+00'13") | 1000 / 6000 |
7 | | 06'35" (+01'58") | 1000 / 7000 |
8 | | 10'01" (+05'24") | 16 / 7016 |
7月累積里程 : 84.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'18" | 00:11'04" |
3 | 04'37" | 00:15'41" |
4 | 06'10" | 00:21'51" |
5 | 05'38" | 00:27'29" |
6 | 04'51" | 00:32'20" |
7 | 06'36" | 00:38'56" |
7.0 | 10'16" | 00:39'06" |