9.1 km | 00:51:41 | 05:41/km日期: 2018-07-20 19:58 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'15" / 05'53" / 05'49" / 05'04" / 04'57" / 05'00" / 06'45" / 05'38" / 05'30" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'18") | 1000 / 1000 |
2 | | 05'53" (+00'56") | 1000 / 2000 |
3 | | 05'48" (+00'51") | 1000 / 3000 |
4 | | 05'03" (+00'06") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'59" (+00'02") | 1000 / 6000 |
7 | | 06'44" (+01'47") | 1000 / 7000 |
8 | | 05'38" (+00'41") | 1000 / 8000 |
9 | | 05'30" (+00'33") | 1000 / 9000 |
10 | | 11'36" (+06'39") | 71 / 9071 |
7月累積里程 : 84.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'04" | 00:23'01" |
5 | 04'57" | 00:27'58" |
6 | 05'00" | 00:32'58" |
7 | 06'45" | 00:39'43" |
8 | 05'38" | 00:45'21" |
9 | 05'30" | 00:50'51" |
9.1 | 11'39" | 00:51'41" |