9.0 km | 00:50:02 | 05:33/km日期: 2018-07-24 05:17 - 卡路里: 483 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'43" / 05'48" / 09'51" / 05'39" / 05'36" / 05'25" / 05'24" / 05'32" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'31") | 1000 / 1000 |
2 | | 05'47" (+00'35") | 1000 / 2000 |
3 | | 05'40" (+00'28") | 1000 / 3000 |
4 | | 05'38" (+00'26") | 1000 / 4000 |
5 | | 05'36" (+00'24") | 1000 / 5000 |
6 | | 05'24" (+00'12") | 1000 / 6000 |
7 | | 05'23" (+00'11") | 1000 / 7000 |
8 | | 05'32" (+00'20") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 04'18" | 11 / 9011 |
7月累積里程 :
180.02 km MIZUNO Wave spacer 累積 :
600.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'48" | 00:11'31" |
3 | 09'51" | 00:21'22" |
4 | 05'39" | 00:27'01" |
5 | 05'36" | 00:32'37" |
6 | 05'25" | 00:38'02" |
7 | 05'24" | 00:43'26" |
8 | 05'32" | 00:48'58" |
9 | 05'13" | 00:54'11" |
9.0 | 04'20" | 00:54'14" |