7.1 km | 00:39:38 | 05:34/km日期: 2014-02-22 16:43 - 卡路里: 467 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'40" / 05'24" / 05'28" / 05'16" / 05'28" / 05'44" / 05'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'28") | 1018 / 1018 |
2 | | 05'30" (+00'14") | 981 / 1999 |
3 | | 05'28" (+00'12") | 1006 / 3005 |
4 | | 05'16" | 998 / 4003 |
5 | | 05'24" (+00'08") | 997 / 5000 |
6 | | 05'45" (+00'29") | 1006 / 6007 |
7 | | 05'50" (+00'34") | 997 / 7004 |
8 | | 06'31" (+01'15") | 92 / 7095 |
2月累積里程 : 42.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'28" | 00:16'32" |
4 | 05'16" | 00:21'48" |
5 | 05'28" | 00:27'16" |
6 | 05'44" | 00:33'00" |
7 | 05'48" | 00:38'48" |
7.1 | 06'14" | 00:39'24" |