10.0 km | 01:01:23 | 06:07/km日期: 2018-07-25 18:01 - 卡路里: 682 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'34" / 06'14" / 06'15" / 06'20" / 05'47" / 06'12" / 06'11" / 05'59" / 06'03" / 05'40" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'54") | 1000 / 1000 |
2 | | 06'13" (+00'33") | 1000 / 2000 |
3 | | 06'14" (+00'34") | 1000 / 3000 |
4 | | 06'20" (+00'40") | 1000 / 4000 |
5 | | 05'46" (+00'06") | 1000 / 5000 |
6 | | 06'12" (+00'32") | 1000 / 6000 |
7 | | 06'10" (+00'30") | 1000 / 7000 |
8 | | 05'58" (+00'18") | 1000 / 8000 |
9 | | 06'02" (+00'22") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 06'02" (+00'22") | 21 / 10021 |
7月累積里程 : 99.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'14" | 00:12'48" |
3 | 06'15" | 00:19'03" |
4 | 06'20" | 00:25'23" |
5 | 05'47" | 00:31'10" |
6 | 06'12" | 00:37'22" |
7 | 06'11" | 00:43'33" |
8 | 05'59" | 00:49'32" |
9 | 06'03" | 00:55'35" |
10 | 05'40" | 01:01'15" |
10.0 | 06'06" | 01:01'23" |