12.1 km | 01:12:28 | 05:58/km日期: 2018-07-30 20:02 - 卡路里: 859 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'49" / 05'36" / 05'34" / 05'40" / 05'47" / 05'41" / 05'41" / 05'46" / 05'56" / 05'53" / 07'44" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'35" (+00'01") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'06") | 1000 / 6000 |
| 7 | | 05'41" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'21") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 07'44" (+02'10") | 1000 / 11000 |
| 12 | | 06'34" (+01'00") | 1000 / 12000 |
| 13 | | 06'28" (+00'54") | 121 / 12121 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'36" | 00:11'25" |
| 3 | 05'34" | 00:16'59" |
| 4 | 05'40" | 00:22'39" |
| 5 | 05'47" | 00:28'26" |
| 6 | 05'41" | 00:34'07" |
| 7 | 05'41" | 00:39'48" |
| 8 | 05'46" | 00:45'34" |
| 9 | 05'56" | 00:51'30" |
| 10 | 05'53" | 00:57'23" |
| 11 | 07'44" | 01:05'07" |
| 12 | 06'35" | 01:11'42" |
| 12.1 | 06'26" | 01:12'29" |
展開計圈分析
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