6.0 km | 00:31:48 | 05:17/km日期: 2018-07-31 20:13 - 卡路里: 396 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'25" / 05'40" / 05'38" / 04'52" / 04'32" / 04'40" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'53") | 1000 / 1000 |
2 | | 05'40" (+01'09") | 1000 / 2000 |
3 | | 05'38" (+01'07") | 1000 / 3000 |
4 | | 04'52" (+00'21") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'40" (+00'09") | 1000 / 6000 |
7 | | 07'35" (+03'04") | 4 / 6004 |
7月累積里程 : 84.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'40" | 00:12'05" |
3 | 05'38" | 00:17'43" |
4 | 04'52" | 00:22'35" |
5 | 04'32" | 00:27'07" |
6 | 04'40" | 00:31'47" |
6.0 | 07'58" | 00:31'49" |