10.0 km | 01:01:04 | 06:05/km日期: 2018-08-05 16:32 - 卡路里: 754 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'25" / 06'21" / 07'55" / 04'38" / 09'11" / 05'46" / 07'33" / 05'31" / 05'32" / 05'19" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'57") | 1000 / 1000 |
2 | | 06'20" (+01'43") | 1000 / 2000 |
3 | | 07'55" (+03'18") | 1000 / 3000 |
4 | | 04'37" | 1000 / 4000 |
5 | | 05'41" (+01'04") | 1000 / 5000 |
6 | | 05'46" (+01'09") | 1000 / 6000 |
7 | | 07'32" (+02'55") | 1000 / 7000 |
8 | | 05'31" (+00'54") | 1000 / 8000 |
9 | | 05'32" (+00'55") | 1000 / 9000 |
10 | | 05'18" (+00'41") | 1000 / 10000 |
11 | | 05'45" (+01'08") | 37 / 10037 |
8月累積里程 : 149.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'21" | 00:12'46" |
3 | 07'55" | 00:20'41" |
4 | 04'38" | 00:25'19" |
5 | 09'11" | 00:34'30" |
6 | 05'46" | 00:40'16" |
7 | 07'33" | 00:47'49" |
8 | 05'31" | 00:53'20" |
9 | 05'32" | 00:58'52" |
10 | 05'19" | 01:04'11" |
10.0 | 05'48" | 01:04'24" |