10.2 km | 00:59:56 | 05:53/km日期: 2018-08-06 18:01 - 地點: 中正體育館 - 卡路里: 469 Cal - 總步數: 10380 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'26" / 06'57" / 06'22" / 06'18" / 05'52" / 05'29" / 05'28" / 05'43" / 05'10" / 05'10" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'26") | 1009 / 1009 | 169 / 89 |
2 | | 06'52" (+01'44") | 1000 / 2009 | 171 / 84 |
3 | | 06'23" (+01'15") | 1002 / 3012 | 174 / 90 |
4 | | 06'13" (+01'05") | 1001 / 4013 | 175 / 91 |
5 | | 05'54" (+00'46") | 1001 / 5015 | 171 / 98 |
6 | | 05'26" (+00'18") | 1007 / 6022 | 177 / 103 |
7 | | 05'27" (+00'19") | 1005 / 7028 | 173 / 105 |
8 | | 05'40" (+00'32") | 1003 / 8032 | 165 / 106 |
9 | | 05'08" | 1008 / 9040 | 178 / 108 |
10 | | 05'09" (+00'01") | 1002 / 10042 | 176 / 110 |
11 | | 05'16" (+00'08") | 160 / 10203 | 176 / 107 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'57" | 00:13'23" |
3 | 06'22" | 00:19'45" |
4 | 06'18" | 00:26'03" |
5 | 05'52" | 00:31'55" |
6 | 05'29" | 00:37'24" |
7 | 05'28" | 00:42'52" |
8 | 05'43" | 00:48'35" |
9 | 05'10" | 00:53'45" |
10 | 05'10" | 00:58'55" |
10.2 | 06'19" | 00:59'56" |