9.2 km | 01:10:37 | 07:41/km日期: 2018-08-12 19:29 - 卡路里: 624 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 02'23" / 07'58" / 07'42" / 08'42" / 08'52" / 05'43" / 05'26" / 05'47" / 09'31" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+03'01") | 1000 / 1000 |
2 | | 07'58" (+02'33") | 1000 / 2000 |
3 | | 07'41" (+02'16") | 1000 / 3000 |
4 | | 08'42" (+03'17") | 1000 / 4000 |
5 | | 08'51" (+03'26") | 1000 / 5000 |
6 | | 05'43" (+00'18") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'46" (+00'21") | 1000 / 8000 |
9 | | 09'31" (+04'06") | 1000 / 9000 |
10 | | 13'02" (+07'37") | 191 / 9191 |
8月累積里程 : 300.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'23" | 00:02'23" |
2 | 07'58" | 00:10'21" |
3 | 07'42" | 00:18'03" |
4 | 08'42" | 00:26'45" |
5 | 08'52" | 00:35'37" |
6 | 05'43" | 00:41'20" |
7 | 05'26" | 00:46'46" |
8 | 05'47" | 00:52'33" |
9 | 09'31" | 01:02'04" |
9.2 | 13'03" | 01:04'34" |