10.3 km | 00:52:47 | 05:06/km日期: 2018-08-13 12:52 - 卡路里: 558 Cal - 總步數: 9102 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 05'43" / 05'28" / 05'14" / 05'09" / 05'06" / 05'00" / 04'57" / 04'54" / 04'50" / 04'50" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'55") | 1002 / 1002 | 166 / 105 |
2 | | 05'25" (+00'38") | 1006 / 2008 | 171 / 107 |
3 | | 05'13" (+00'26") | 1002 / 3011 | 171 / 111 |
4 | | 05'09" (+00'22") | 1008 / 4019 | 172 / 112 |
5 | | 05'02" (+00'15") | 1000 / 5020 | 172 / 114 |
6 | | 04'59" (+00'12") | 1002 / 6023 | 173 / 115 |
7 | | 04'58" (+00'11") | 1006 / 7030 | 173 / 116 |
8 | | 04'50" (+00'03") | 1002 / 8032 | 174 / 118 |
9 | | 04'50" (+00'03") | 1008 / 9041 | 174 / 118 |
10 | | 04'47" | 1009 / 10050 | 174 / 119 |
11 | | 04'33" | 339 / 10390 | 175 / 124 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'28" | 00:11'11" |
3 | 05'14" | 00:16'25" |
4 | 05'09" | 00:21'34" |
5 | 05'06" | 00:26'40" |
6 | 05'00" | 00:31'40" |
7 | 04'57" | 00:36'37" |
8 | 04'54" | 00:41'31" |
9 | 04'50" | 00:46'21" |
10 | 04'50" | 00:51'11" |
10.3 | 04'42" | 00:52'47" |