17.4 km | 01:33:05 | 05:21/km日期: 2018-08-17 18:25 - 天氣: 晴 - 平均心率: 152 - 卡路里: 831 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 06'02" / 05'24" / 05'54" / 05'16" / 05'27" / 05'25" / 05'24" / 05'20" / 05'13" / 05'44" / 05'32" / 05'25" / 05'16" / 05'16" / 05'21" / 05'24" / 05'41" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'01") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'07") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'31" (+00'19") | 1000 / 11000 |
| 12 | | 05'20" (+00'08") | 1000 / 12000 |
| 13 | | 05'20" (+00'08") | 1000 / 13000 |
| 14 | | 05'15" (+00'03") | 1000 / 14000 |
| 15 | | 05'21" (+00'09") | 1000 / 15000 |
| 16 | | 05'24" (+00'12") | 1000 / 16000 |
| 17 | | 05'24" (+00'12") | 1000 / 17000 |
| 18 | | 05'25" (+00'13") | 361 / 17361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
187.91 km 
adidas Boston 6 ADIZERO 累積 :
1444.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'24" | 00:11'26" |
| 3 | 05'54" | 00:17'20" |
| 4 | 05'16" | 00:22'36" |
| 5 | 05'27" | 00:28'03" |
| 6 | 05'25" | 00:33'28" |
| 7 | 05'24" | 00:38'52" |
| 8 | 05'20" | 00:44'12" |
| 9 | 05'13" | 00:49'25" |
| 10 | 05'44" | 00:55'09" |
| 11 | 05'32" | 01:00'41" |
| 12 | 05'25" | 01:06'06" |
| 13 | 05'16" | 01:11'22" |
| 14 | 05'16" | 01:16'38" |
| 15 | 05'21" | 01:21'59" |
| 16 | 05'24" | 01:27'23" |
| 17 | 05'41" | 01:33'04" |
| 17.4 | 05'26" | 01:35'02" |
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