8.6 km | 01:11:27 | 08:20/km日期: 2018-08-28 05:07 - 卡路里: 866 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 06'35" / 07'20" / 07'08" / 07'27" / 11'09" / 09'24" / 09'23" / 08'03" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'20") | 1000 / 1000 |
2 | | 07'19" (+00'11") | 1000 / 2000 |
3 | | 07'08" | 1000 / 3000 |
4 | | 07'27" (+00'19") | 1000 / 4000 |
5 | | 11'09" (+04'01") | 1000 / 5000 |
6 | | 09'23" (+02'15") | 1000 / 6000 |
7 | | 09'23" (+02'15") | 1000 / 7000 |
8 | | 08'02" (+00'54") | 1000 / 8000 |
9 | | 07'17" (+00'09") | 559 / 8559 |
8月累積里程 : 148.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'20" | 00:13'55" |
3 | 07'08" | 00:21'03" |
4 | 07'27" | 00:28'30" |
5 | 11'09" | 00:39'39" |
6 | 09'24" | 00:49'03" |
7 | 09'23" | 00:58'26" |
8 | 08'03" | 01:06'29" |
8.6 | 07'17" | 01:10'34" |