48.7 km | 08:28:29 | 10:26/km日期: 2018-09-01 05:00 - 總爬升: 345 m - 卡路里: 3198 Cal - 平均步頻: 132
Pace: 07'17" / 06'47" / 06'55" / 06'34" / 09'31" / 06'52" / 07'03" / 06'54" / 08'44" / 07'34" / 06'40" / 06'51" / 11'41" / 08'30" / 07'54" / 08'26" / 10'59" / 07'54" / 09'03" / 10'49" / 08'17" / 07'54" / 08'16" / 07'52" / 13'32" / 08'18" / 09'02" / 10'58" / 19'48" / 13'02" / 08'18" / 09'58" / 16'51" / 09'08" / 09'44" / 09'18" / 10'44" / 15'45" / 12'22" / 11'10" / 23'14" / 12'08" / 11'56" / 14'46" / 19'31" / 12'01" / 11'46" / 11'17" / 12'44" /
9月累積里程 :
308.98 km NT$200 ㄚ拖 累積 :
21617.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'47" | 00:14'04" |
3 | 06'55" | 00:20'59" |
4 | 06'34" | 00:27'33" |
5 | 09'31" | 00:37'04" |
6 | 06'52" | 00:43'56" |
7 | 07'03" | 00:50'59" |
8 | 06'54" | 00:57'53" |
9 | 08'44" | 01:06'37" |
10 | 07'34" | 01:14'11" |
11 | 06'40" | 01:20'51" |
12 | 06'51" | 01:27'42" |
13 | 11'41" | 01:39'23" |
14 | 08'30" | 01:47'53" |
15 | 07'54" | 01:55'47" |
16 | 08'26" | 02:04'13" |
17 | 10'59" | 02:15'12" |
18 | 07'54" | 02:23'06" |
19 | 09'03" | 02:32'09" |
20 | 10'49" | 02:42'58" |
21 | 08'17" | 02:51'15" |
22 | 07'54" | 02:59'09" |
23 | 08'16" | 03:07'25" |
24 | 07'52" | 03:15'17" |
25 | 13'32" | 03:28'49" |
26 | 08'18" | 03:37'07" |
27 | 09'02" | 03:46'09" |
28 | 10'58" | 03:57'07" |
29 | 19'48" | 04:16'55" |
30 | 13'02" | 04:29'57" |
31 | 08'18" | 04:38'15" |
32 | 09'58" | 04:48'13" |
33 | 16'51" | 05:05'04" |
34 | 09'08" | 05:14'12" |
35 | 09'44" | 05:23'56" |
36 | 09'18" | 05:33'14" |
37 | 10'44" | 05:43'58" |
38 | 15'45" | 05:59'43" |
39 | 12'22" | 06:12'05" |
40 | 11'10" | 06:23'15" |
41 | 23'14" | 06:46'29" |
42 | 12'08" | 06:58'37" |
43 | 11'56" | 07:10'33" |
44 | 14'46" | 07:25'19" |
45 | 19'31" | 07:44'50" |
46 | 12'01" | 07:56'51" |
47 | 11'46" | 08:08'37" |
48 | 11'17" | 08:19'54" |
48.7 | 12'43" | 08:28'29" |