10.5 km | 00:51:24 | 04:52/km日期: 2018-09-04 17:31 - 地點: 鳳山熱帶試驗所 - 卡路里: 521 Cal - 總步數: 10064 - 平均步頻: 195 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 04'32" / 04'35" / 04'41" / 04'45" / 04'40" / 04'41" / 04'46" / 05'16" / 05'07" / 05'13" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" | 1003 / 1003 | 193 / 114 |
| 2 | | 04'35" (+00'05") | 1009 / 2013 | 199 / 109 |
| 3 | | 04'35" (+00'05") | 1007 / 3021 | 197 / 110 |
| 4 | | 04'44" (+00'14") | 1000 / 4022 | 197 / 106 |
| 5 | | 04'39" (+00'09") | 1002 / 5025 | 197 / 108 |
| 6 | | 04'41" (+00'11") | 1010 / 6035 | 196 / 108 |
| 7 | | 04'43" (+00'13") | 1007 / 7042 | 195 / 107 |
| 8 | | 05'15" (+00'45") | 1001 / 8044 | 194 / 97 |
| 9 | | 05'07" (+00'37") | 1008 / 9053 | 193 / 100 |
| 10 | | 05'09" (+00'39") | 1000 / 10054 | 193 / 100 |
| 11 | | 05'49" (+01'19") | 529 / 10584 | 193 / 88 |
9月累積里程 : 283.60 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'35" | 00:09'07" |
| 3 | 04'41" | 00:13'48" |
| 4 | 04'45" | 00:18'33" |
| 5 | 04'40" | 00:23'13" |
| 6 | 04'41" | 00:27'54" |
| 7 | 04'46" | 00:32'40" |
| 8 | 05'16" | 00:37'56" |
| 9 | 05'07" | 00:43'03" |
| 10 | 05'13" | 00:48'16" |
| 10.5 | 05'54" | 00:51'24" |
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