9.0 km | 00:52:54 | 05:51/km日期: 2018-09-12 18:38 - 總爬升: 138 m - 地點: 柴山 - 卡路里: 487 Cal - 總步數: 9368 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'17" / 06'14" / 05'45" / 05'41" / 06'06" / 05'57" / 06'06" / 05'39" / 05'55" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" | 1001 / 1001 | 179 / 105 |
2 | | 06'11" (+00'55") | 1005 / 2007 | 171 / 94 |
3 | | 05'44" (+00'28") | 1000 / 3008 | 178 / 97 |
4 | | 05'41" (+00'25") | 1007 / 4015 | 178 / 98 |
5 | | 06'02" (+00'46") | 1002 / 5017 | 175 / 94 |
6 | | 05'59" (+00'43") | 1003 / 6021 | 172 / 96 |
7 | | 06'04" (+00'48") | 1001 / 7022 | 180 / 91 |
8 | | 05'36" (+00'20") | 1006 / 8028 | 180 / 98 |
9 | | 05'53" (+00'37") | 1007 / 9036 | 178 / 95 |
9月累積里程 : 231.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'14" | 00:11'31" |
3 | 05'45" | 00:17'16" |
4 | 05'41" | 00:22'57" |
5 | 06'06" | 00:29'03" |
6 | 05'57" | 00:35'00" |
7 | 06'06" | 00:41'06" |
8 | 05'39" | 00:46'45" |
9 | 05'55" | 00:52'40" |
9.0 | 06'57" | 00:52'54" |