10.3 km | 01:05:38 | 06:22/km日期: 2018-09-14 06:09 - 卡路里: 737 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 07'41" / 06'52" / 06'38" / 06'40" / 06'15" / 06'03" / 06'04" / 06'15" / 05'55" / 05'35" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'06") | 1000 / 1000 |
| 2 | | 06'52" (+01'17") | 1000 / 2000 |
| 3 | | 06'38" (+01'03") | 1000 / 3000 |
| 4 | | 06'34" (+00'59") | 1000 / 4000 |
| 5 | | 06'20" (+00'45") | 1000 / 5000 |
| 6 | | 06'03" (+00'28") | 1000 / 6000 |
| 7 | | 06'03" (+00'28") | 1000 / 7000 |
| 8 | | 06'14" (+00'39") | 1000 / 8000 |
| 9 | | 05'54" (+00'19") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'41" (+00'06") | 291 / 10291 |
9月累積里程 : 405.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'52" | 00:14'33" |
| 3 | 06'38" | 00:21'11" |
| 4 | 06'40" | 00:27'51" |
| 5 | 06'15" | 00:34'06" |
| 6 | 06'03" | 00:40'09" |
| 7 | 06'04" | 00:46'13" |
| 8 | 06'15" | 00:52'28" |
| 9 | 05'55" | 00:58'23" |
| 10 | 05'35" | 01:03'58" |
| 10.3 | 05'42" | 01:05'38" |
留言 
展開計圈分析
