11.5 km | 01:13:22 | 06:22/km日期: 2018-09-16 06:09 - 地點: 興大及康橋繞圈圈 - 天氣: 涼爽 - 卡路里: 808 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'27" / 05'34" / 05'46" / 05'54" / 05'58" / 06'15" / 06'43" / 06'06" / 06'38" / 06'31" / 07'33" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 489 / 489 |
2 | | 05'42" (+00'24") | 558 / 1047 |
3 | | 05'40" (+00'22") | 499 / 1547 |
4 | | 05'18" | 489 / 2037 |
5 | | 05'31" (+00'13") | 500 / 2537 |
6 | | 05'53" (+00'35") | 508 / 3045 |
7 | | 05'57" (+00'39") | 500 / 3546 |
8 | | 05'53" (+00'35") | 525 / 4072 |
9 | | 05'53" (+00'35") | 492 / 4564 |
10 | | 05'56" (+00'38") | 513 / 5077 |
11 | | 06'32" (+01'14") | 494 / 5572 |
12 | | 06'02" (+00'44") | 501 / 6074 |
13 | | 06'45" (+01'27") | 491 / 6565 |
14 | | 06'48" (+01'30") | 504 / 7070 |
15 | | 06'06" (+00'48") | 502 / 7572 |
16 | | 06'10" (+00'52") | 512 / 8084 |
17 | | 06'44" (+01'26") | 488 / 8573 |
18 | | 06'37" (+01'19") | 511 / 9084 |
19 | | 06'28" (+01'10") | 501 / 9586 |
20 | | 06'25" (+01'07") | 495 / 10081 |
21 | | 08'42" (+03'24") | 504 / 10586 |
22 | | 06'19" (+01'01") | 505 / 11091 |
23 | | 07'47" (+02'29") | 489 / 11581 |
9月累積里程 :
100.53 km MIZUNO WAVE RIDER 21 累積 :
1149.2 kmAndroid - Xiaomi MI 5 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'34" | 00:11'01" |
3 | 05'46" | 00:16'47" |
4 | 05'54" | 00:22'41" |
5 | 05'58" | 00:28'39" |
6 | 06'15" | 00:34'54" |
7 | 06'43" | 00:41'37" |
8 | 06'06" | 00:47'43" |
9 | 06'38" | 00:54'21" |
10 | 06'31" | 01:00'52" |
11 | 07'33" | 01:08'25" |
11.5 | 08'51" | 01:12'56" |