7.1 km | 00:43:53 | 06:11/km日期: 2018-09-17 05:00 - 卡路里: 319 Cal
Pace: 07'33" / 06'46" / 06'28" / 06'35" / 06'04" / 05'22" / 04'43" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'48") | 988 / 988 |
2 | | 06'44" (+02'01") | 1006 / 1995 |
3 | | 06'30" (+01'47") | 1008 / 3004 |
4 | | 06'34" (+01'51") | 1001 / 4005 |
5 | | 06'05" (+01'22") | 996 / 5001 |
6 | | 05'19" (+00'36") | 1006 / 6008 |
7 | | 04'43" | 1016 / 7024 |
8 | | 04'45" (+00'02") | 59 / 7083 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'46" | 00:14'19" |
3 | 06'28" | 00:20'47" |
4 | 06'35" | 00:27'22" |
5 | 06'04" | 00:33'26" |
6 | 05'22" | 00:38'48" |
7 | 04'43" | 00:43'31" |
7.1 | 04'21" | 00:43'53" |