| 全馬 | 04:07:56 | 05:52/km | 第12馬官方成績 | 日期 | 2014-03-22 | 成績 | 04:07:56 | 總名次 | 177 / - | 分組名次 | 49 / - | 平均速度 | 05:52/km |
donchi 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'18" (+01'01") | 00:55'35" | | 00:27'17" | | 00:27'22" (+00'05") | 00:56'13" (+00'38") | | 00:28'51" (+01'34") | | 00:30'46" (+03'29") | 01:03'51" (+08'16") | | 00:33'05" (+05'48") | | 00:33'45" (+06'28") | 01:04'47" (+09'12") | | 00:31'02" (+03'45") | |
日期: 2014-03-22 08:00 - 總爬升: 415 m - 卡路里: 2051 Cal - 溫度: 16°C - 濕度: 68% 台北市donchi 賽前宣言: 賽後評分: 補給品多,風景讚,路線複雜折返點多,無里程標示, 給 4 星 3月累積里程 : 353.93 km MIZUNO WAVE IDATEN 5WIDE 8KS-04753白橘灰(26) 累積 : 678.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'11" | 00:06'11" | 2 | 05'43" | 00:11'54" | 3 | 05'19" | 00:17'13" | 4 | 05'24" | 00:22'37" | 5 | 05'41" | 00:28'18" | 6 | 05'19" | 00:33'37" | 7 | 05'30" | 00:39'07" | 8 | 05'26" | 00:44'33" | 9 | 05'46" | 00:50'19" | 10 | 05'16" | 00:55'35" | 11 | 05'35" | 01:01'10" | 12 | 05'33" | 01:06'43" | 13 | 05'20" | 01:12'03" | 14 | 05'13" | 01:17'16" | 15 | 05'41" | 01:22'57" | 16 | 06'02" | 01:28'59" | 17 | 05'17" | 01:34'16" | 18 | 05'43" | 01:39'59" | 19 | 05'38" | 01:45'37" | 20 | 06'11" | 01:51'48" | 21 | 07'34" | 01:59'22" | 22 | 06'04" | 02:05'26" | 23 | 05'41" | 02:11'07" | 24 | 05'44" | 02:16'51" | 25 | 05'43" | 02:22'34" | 26 | 07'08" | 02:29'42" | 27 | 06'04" | 02:35'46" | 28 | 07'44" | 02:43'30" | 29 | 06'04" | 02:49'34" | 30 | 06'05" | 02:55'39" | 31 | 06'14" | 03:01'53" | 32 | 06'10" | 03:08'03" | 33 | 07'56" | 03:15'59" | 34 | 06'34" | 03:22'33" | 35 | 06'51" | 03:29'24" | 36 | 06'49" | 03:36'13" | 37 | 06'37" | 03:42'50" | 38 | 06'18" | 03:49'08" | 39 | 05'54" | 03:55'02" | 40 | 05'24" | 04:00'26" | 41 | 05'32" | 04:05'58" | 41.3 | 05'13" | 04:07'39" |
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