15.5 km | 01:46:59 | 06:53/km日期: 2018-09-19 03:53 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - 天氣: 晴 - 卡路里: 1118 Cal - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 06'57" / 06'36" / 06'43" / 06'47" / 06'40" / 06'59" / 06'41" / 06'35" / 06'29" / 06'59" / 07'31" / 07'42" / 07'07" / 06'14" / 07'29" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'40") | 998 / 998 |
| 2 | | 06'35" (+00'22") | 1000 / 1998 |
| 3 | | 06'44" (+00'31") | 996 / 2994 |
| 4 | | 06'48" (+00'35") | 1006 / 4001 |
| 5 | | 06'38" (+00'25") | 1002 / 5004 |
| 6 | | 06'57" (+00'44") | 994 / 5999 |
| 7 | | 06'41" (+00'28") | 998 / 6997 |
| 8 | | 06'36" (+00'23") | 1005 / 8003 |
| 9 | | 06'28" (+00'15") | 1000 / 9003 |
| 10 | | 06'59" (+00'46") | 997 / 10001 |
| 11 | | 07'30" (+01'17") | 1007 / 11009 |
| 12 | | 07'41" (+01'28") | 994 / 12003 |
| 13 | | 07'07" (+00'54") | 997 / 13001 |
| 14 | | 06'13" | 1008 / 14009 |
| 15 | | 07'28" (+01'15") | 995 / 15005 |
| 16 | | 06'42" (+00'29") | 522 / 15527 |
9月累積里程 : 263.07 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'43" | 00:20'16" |
| 4 | 06'47" | 00:27'03" |
| 5 | 06'40" | 00:33'43" |
| 6 | 06'59" | 00:40'42" |
| 7 | 06'41" | 00:47'23" |
| 8 | 06'35" | 00:53'58" |
| 9 | 06'29" | 01:00'27" |
| 10 | 06'59" | 01:07'26" |
| 11 | 07'31" | 01:14'57" |
| 12 | 07'42" | 01:22'39" |
| 13 | 07'07" | 01:29'46" |
| 14 | 06'14" | 01:36'00" |
| 15 | 07'29" | 01:43'29" |
| 15.5 | 06'38" | 01:46'59" |
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