7.5 km | 00:50:01 | 06:42/km日期: 2018-09-20 23:03 - 卡路里: 504 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 08'49" / 06'18" / 05'03" / 05'33" / 07'00" / 05'51" / 04'20" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+04'33") | 1000 / 1000 |
2 | | 06'18" (+01'58") | 1000 / 2000 |
3 | | 05'03" (+00'43") | 1000 / 3000 |
4 | | 05'33" (+01'13") | 1000 / 4000 |
5 | | 06'59" (+02'39") | 1000 / 5000 |
6 | | 05'51" (+01'31") | 1000 / 6000 |
7 | | 04'20" | 1000 / 7000 |
8 | | 15'45" (+11'25") | 446 / 7446 |
9月累積里程 :
201.19 km ZOOT 藍 累積 :
199.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 06'18" | 00:15'07" |
3 | 05'03" | 00:20'10" |
4 | 05'33" | 00:25'43" |
5 | 07'00" | 00:32'43" |
6 | 05'51" | 00:38'34" |
7 | 04'20" | 00:42'54" |
7.4 | 08'57" | 00:46'54" |