19.6 km | 02:07:56 | 06:31/km日期: 2018-09-23 04:03 - 總爬升: 169 m - 卡路里: 1322 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'35" / 05'53" / 06'00" / 06'07" / 07'29" / 06'32" / 06'13" / 06'11" / 06'08" / 06'13" / 06'22" / 06'40" / 08'15" / 06'38" / 06'14" / 06'56" / 06'27" / 06'05" / 05'58" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 997 / 997 |
2 | | 05'57" (+00'28") | 1004 / 2002 |
3 | | 05'58" (+00'29") | 1004 / 3006 |
4 | | 06'06" (+00'37") | 1001 / 4008 |
5 | | 07'27" (+01'58") | 1002 / 5010 |
6 | | 06'33" (+01'04") | 1010 / 6021 |
7 | | 06'13" (+00'44") | 998 / 7019 |
8 | | 06'07" (+00'38") | 1010 / 8030 |
9 | | 06'12" (+00'43") | 1003 / 9033 |
10 | | 06'13" (+00'44") | 1014 / 10048 |
11 | | 06'15" (+00'46") | 996 / 11044 |
12 | | 06'41" (+01'12") | 1015 / 12060 |
13 | | 08'16" (+02'47") | 1007 / 13068 |
14 | | 06'37" (+01'08") | 1001 / 14069 |
15 | | 06'10" (+00'41") | 994 / 15063 |
16 | | 07'00" (+01'31") | 1011 / 16074 |
17 | | 06'31" (+01'02") | 1005 / 17079 |
18 | | 05'58" (+00'29") | 1002 / 18082 |
19 | | 05'57" (+00'28") | 1008 / 19091 |
20 | | 07'14" (+01'45") | 586 / 19678 |
9月累積里程 : 288.56 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'53" | 00:11'28" |
3 | 06'00" | 00:17'28" |
4 | 06'07" | 00:23'35" |
5 | 07'29" | 00:31'04" |
6 | 06'32" | 00:37'36" |
7 | 06'13" | 00:43'49" |
8 | 06'11" | 00:50'00" |
9 | 06'08" | 00:56'08" |
10 | 06'13" | 01:02'21" |
11 | 06'22" | 01:08'43" |
12 | 06'40" | 01:15'23" |
13 | 08'15" | 01:23'38" |
14 | 06'38" | 01:30'16" |
15 | 06'14" | 01:36'30" |
16 | 06'56" | 01:43'26" |
17 | 06'27" | 01:49'53" |
18 | 06'05" | 01:55'58" |
19 | 05'58" | 02:01'56" |
19.6 | 08'03" | 02:06'41" |