9.1 km | 00:59:34 | 06:33/km日期: 2018-09-28 18:47 - 卡路里: 409 Cal
Pace: 07'00" / 06'50" / 06'32" / 06'38" / 06'54" / 06'51" / 06'19" / 06'14" / 05'50" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'14") | 1016 / 1016 |
2 | | 06'41" (+00'52") | 997 / 2013 |
3 | | 06'36" (+00'47") | 1005 / 3018 |
4 | | 06'31" (+00'42") | 997 / 4016 |
5 | | 06'58" (+01'09") | 1027 / 5044 |
6 | | 06'46" (+00'57") | 1001 / 6045 |
7 | | 06'19" (+00'30") | 999 / 7045 |
8 | | 06'11" (+00'22") | 1001 / 8046 |
9 | | 05'49" | 1001 / 9048 |
10 | | 05'56" (+00'07") | 44 / 9093 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'50" | 00:13'50" |
3 | 06'32" | 00:20'22" |
4 | 06'38" | 00:27'00" |
5 | 06'54" | 00:33'54" |
6 | 06'51" | 00:40'45" |
7 | 06'19" | 00:47'04" |
8 | 06'14" | 00:53'18" |
9 | 05'50" | 00:59'08" |
9.1 | 04'38" | 00:59'34" |