8.4 km | 00:50:31 | 05:59/km日期: 2018-10-04 05:14 - 總爬升: 107 m - 卡路里: 341 Cal
Pace: 07'17" / 06'39" / 06'25" / 06'44" / 05'53" / 05'11" / 04'56" / 05'21" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'18") | 993 / 993 |
2 | | 06'39" (+01'45") | 1003 / 1997 |
3 | | 06'26" (+01'32") | 994 / 2991 |
4 | | 06'41" (+01'47") | 1006 / 3997 |
5 | | 05'54" (+01'00") | 999 / 4996 |
6 | | 05'13" (+00'19") | 1007 / 6004 |
7 | | 04'54" | 986 / 6990 |
8 | | 05'19" (+00'25") | 1005 / 7996 |
9 | | 04'53" | 442 / 8439 |
10月累積里程 : 229.00 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'39" | 00:13'56" |
3 | 06'25" | 00:20'21" |
4 | 06'44" | 00:27'05" |
5 | 05'53" | 00:32'58" |
6 | 05'11" | 00:38'09" |
7 | 04'56" | 00:43'05" |
8 | 05'21" | 00:48'26" |
8.4 | 04'44" | 00:50'31" |