5.3 km | 00:27:46 | 05:17/km日期: 2018-10-03 20:44 - 卡路里: 336 Cal - 平均步頻: 174
Pace: 05'34" / 05'16" / 05'13" / 05'13" / 05'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'24") | 1000 / 1000 |
2 | | 05'15" (+00'05") | 1000 / 2000 |
3 | | 05'12" (+00'02") | 1000 / 3000 |
4 | | 05'12" (+00'02") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'16" (+00'06") | 251 / 5251 |
10月累積里程 :
123.59 km NIKE Zoom Fly 累積 :
999.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'16" | 00:10'50" |
3 | 05'13" | 00:16'03" |
4 | 05'13" | 00:21'16" |
5 | 05'11" | 00:26'27" |
5.3 | 05'17" | 00:27'47" |