43.0 km | 04:53:05 | 06:48/km日期: 2018-10-07 05:41 - 總爬升: 231 m - 地點: 冬山河馬 - 卡路里: 3021 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 05'13" / 05'21" / 05'30" / 05'32" / 05'54" / 05'32" / 05'44" / 05'59" / 05'46" / 06'05" / 05'44" / 05'58" / 05'41" / 06'06" / 06'11" / 06'19" / 05'42" / 06'22" / 06'12" / 06'01" / 06'16" / 06'31" / 06'44" / 06'33" / 06'47" / 08'32" / 06'55" / 07'18" / 07'12" / 06'57" / 08'38" / 07'35" / 07'40" / 06'46" / 06'59" / 07'52" / 07'55" / 07'56" / 09'04" / 07'45" / 07'28" / 07'18" / 07'00" / 131'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 990 / 990 |
2 | | 05'19" (+00'09") | 1003 / 1993 |
3 | | 05'31" (+00'21") | 1011 / 3005 |
4 | | 05'29" (+00'19") | 1007 / 4012 |
5 | | 05'56" (+00'46") | 994 / 5006 |
6 | | 05'30" (+00'20") | 1004 / 6010 |
7 | | 05'45" (+00'35") | 996 / 7007 |
8 | | 05'58" (+00'48") | 1000 / 8007 |
9 | | 05'43" (+00'33") | 1007 / 9015 |
10 | | 06'10" (+01'00") | 1004 / 10019 |
11 | | 05'40" (+00'30") | 989 / 11009 |
12 | | 05'57" (+00'47") | 1002 / 12011 |
13 | | 05'43" (+00'33") | 1009 / 13021 |
14 | | 06'06" (+00'56") | 995 / 14016 |
15 | | 06'06" (+00'56") | 999 / 15015 |
16 | | 06'18" (+01'08") | 1014 / 16030 |
17 | | 05'48" (+00'38") | 1080 / 17110 |
18 | | 06'17" (+01'07") | 1010 / 18120 |
19 | | 06'14" (+01'04") | 996 / 19116 |
20 | | 06'00" (+00'50") | 1000 / 20117 |
21 | | 06'22" (+01'12") | 1008 / 21125 |
22 | | 06'21" (+01'11") | 999 / 22124 |
23 | | 06'51" (+01'41") | 1034 / 23159 |
24 | | 06'38" (+01'28") | 995 / 24154 |
25 | | 08'43" (+03'33") | 1002 / 25157 |
26 | | 06'32" (+01'22") | 1026 / 26183 |
27 | | 06'53" (+01'43") | 1010 / 27194 |
28 | | 07'24" (+02'14") | 995 / 28190 |
29 | | 07'02" (+01'52") | 1007 / 29197 |
30 | | 07'09" (+01'59") | 1005 / 30202 |
31 | | 08'26" (+03'16") | 994 / 31196 |
32 | | 08'02" (+02'52") | 1005 / 32202 |
33 | | 07'10" (+02'00") | 1008 / 33211 |
34 | | 06'54" (+01'44") | 1009 / 34220 |
35 | | 07'01" (+01'51") | 995 / 35215 |
36 | | 08'14" (+03'04") | 996 / 36212 |
37 | | 07'43" (+02'33") | 1006 / 37218 |
38 | | 08'46" (+03'36") | 996 / 38215 |
39 | | 08'14" (+03'04") | 1010 / 39226 |
40 | | 07'28" (+02'18") | 998 / 40224 |
41 | | 07'26" (+02'16") | 1013 / 41238 |
42 | | 07'08" (+01'58") | 1001 / 42239 |
43 | | 10'13" (+05'03") | 1002 / 43242 |
10月累積里程 :
129.26 km NIKE Zoom Pegasus 33 累積 :
1074.8 kmAndroid - Xiaomi MI 5 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'21" | 00:10'34" |
3 | 05'30" | 00:16'04" |
4 | 05'32" | 00:21'36" |
5 | 05'54" | 00:27'30" |
6 | 05'32" | 00:33'02" |
7 | 05'44" | 00:38'46" |
8 | 05'59" | 00:44'45" |
9 | 05'46" | 00:50'31" |
10 | 06'05" | 00:56'36" |
11 | 05'44" | 01:02'20" |
12 | 05'58" | 01:08'18" |
13 | 05'41" | 01:13'59" |
14 | 06'06" | 01:20'05" |
15 | 06'11" | 01:26'16" |
16 | 06'19" | 01:32'35" |
17 | 05'42" | 01:38'17" |
18 | 06'22" | 01:44'39" |
19 | 06'12" | 01:50'51" |
20 | 06'01" | 01:56'52" |
21 | 06'16" | 02:03'08" |
22 | 06'31" | 02:09'39" |
23 | 06'44" | 02:16'23" |
24 | 06'33" | 02:22'56" |
25 | 06'47" | 02:29'43" |
26 | 08'32" | 02:38'15" |
27 | 06'55" | 02:45'10" |
28 | 07'18" | 02:52'28" |
29 | 07'12" | 02:59'40" |
30 | 06'57" | 03:06'37" |
31 | 08'38" | 03:15'15" |
32 | 07'35" | 03:22'50" |
33 | 07'40" | 03:30'30" |
34 | 06'46" | 03:37'16" |
35 | 06'59" | 03:44'15" |
36 | 07'52" | 03:52'07" |
37 | 07'55" | 04:00'02" |
38 | 07'56" | 04:07'58" |
39 | 09'04" | 04:17'02" |
40 | 07'45" | 04:24'47" |
41 | 07'28" | 04:32'15" |
42 | 07'18" | 04:39'33" |
43 | 07'00" | 04:46'33" |
43.0 | 131'15" | 04:51'48" |