10.0 km | 01:00:29 | 06:02/km日期: 2018-09-28 17:05 - 地點: 歸仁 - 天氣: 黃昏 - 卡路里: 541 Cal - 總步數: 9466 - 平均步頻: 156 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'01" / 05'50" / 05'53" / 06'05" / 06'00" / 06'01" / 06'04" / 06'11" / 06'14" / 05'59" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'13") | 1002 / 1002 | 162 / 102 |
2 | | 05'47" | 1006 / 2009 | 160 / 107 |
3 | | 05'51" (+00'04") | 1004 / 3013 | 159 / 107 |
4 | | 06'04" (+00'17") | 1007 / 4021 | 157 / 104 |
5 | | 05'58" (+00'11") | 1007 / 5028 | 156 / 106 |
6 | | 05'57" (+00'10") | 1002 / 6030 | 156 / 107 |
7 | | 06'04" (+00'17") | 1007 / 7038 | 154 / 106 |
8 | | 06'10" (+00'23") | 1002 / 8040 | 151 / 107 |
9 | | 06'12" (+00'25") | 1003 / 9043 | 153 / 105 |
10 | | 05'58" (+00'11") | 1000 / 10044 | 154 / 108 |
9月累積里程 :
52.02 km 母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 05'53" | 00:17'44" |
4 | 06'05" | 00:23'49" |
5 | 06'00" | 00:29'49" |
6 | 06'01" | 00:35'50" |
7 | 06'04" | 00:41'54" |
8 | 06'11" | 00:48'05" |
9 | 06'14" | 00:54'19" |
10 | 05'59" | 01:00'18" |
10.0 | 09'38" | 01:00'29" |