| 恭喜完成了第 80 馬 43.0 km | 03:15:12 | 04:32/km | 第80馬官方成績 | 日期 | 2018-10-07 | 成績 | 03:15:12 | 總名次 | 4 / 1019 | 分組名次 | 1 / 175 | 平均速度 | 04:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'58" | 00:42'23" | | 00:21'25" (+00'27") | | 00:22'01" (+01'03") | 00:44'16" (+01'53") | | 00:22'15" (+01'17") | | 00:23'00" (+02'02") | 00:46'15" (+03'52") | | 00:23'15" (+02'17") | | 00:24'12" (+03'14") | 00:49'27" (+07'04") | | 00:25'15" (+04'17") | |
日期: 2018-10-07 06:00 - 卡路里: 2298 Cal - 總步數: 34288 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 03'59" | 1003 / 1003 | 186 / 134 | 2 | | 04'08" (+00'09") | 1000 / 2004 | 182 / 132 | 3 | | 04'12" (+00'13") | 1006 / 3010 | 181 / 131 | 4 | | 04'15" (+00'16") | 1009 / 4019 | 180 / 130 | 5 | | 04'17" (+00'18") | 1002 / 5022 | 179 / 129 |
6 | | 04'14" (+00'15") | 1006 / 6028 | 179 / 131 | 7 | | 04'13" (+00'14") | 1003 / 7031 | 179 / 132 | 8 | | 04'15" (+00'16") | 1010 / 8041 | 178 / 131 | 9 | | 04'12" (+00'13") | 1001 / 9042 | 177 / 133 | 10 | | 04'23" (+00'24") | 1000 / 10043 | 178 / 127 | 11 | | 04'19" (+00'20") | 1006 / 11049 | 177 / 130 | 12 | | 04'19" (+00'20") | 1007 / 12056 | 178 / 129 | 13 | | 04'29" (+00'30") | 1004 / 13060 | 175 / 126 | 14 | | 04'24" (+00'25") | 1002 / 14063 | 177 / 128 | 15 | | 04'24" (+00'25") | 1010 / 15073 | 176 / 128 | 16 | | 04'20" (+00'21") | 1008 / 16082 | 175 / 131 | 17 | | 04'24" (+00'25") | 1003 / 17086 | 175 / 129 | 18 | | 04'32" (+00'33") | 1009 / 18095 | 175 / 125 | 19 | | 04'26" (+00'27") | 1002 / 19098 | 177 / 126 | 20 | | 04'23" (+00'24") | 1006 / 20105 | 179 / 127 | 21 | | 04'27" (+00'28") | 1002 / 21107 | 176 / 126 | 22 | | 04'43" (+00'44") | 1003 / 22111 | 175 / 120 | 23 | | 04'37" (+00'38") | 1007 / 23118 | 174 / 123 | 24 | | 04'37" (+00'38") | 1007 / 24126 | 176 / 122 | 25 | | 04'29" (+00'30") | 1006 / 25132 | 177 / 125 | 26 | | 04'28" (+00'29") | 1007 / 26139 | 175 / 126 | 27 | | 04'31" (+00'32") | 1004 / 27144 | 174 / 126 | 28 | | 04'42" (+00'43") | 1003 / 28147 | 173 / 122 | 29 | | 04'38" (+00'39") | 1003 / 29150 | 175 / 123 | 30 | | 04'46" (+00'47") | 1006 / 30157 | 172 / 121 | 31 | | 04'41" (+00'42") | 1001 / 31159 | 174 / 122 | 32 | | 04'43" (+00'44") | 1010 / 32169 | 173 / 122 | 33 | | 04'58" (+00'59") | 1004 / 33174 | 172 / 116 | 34 | | 04'51" (+00'52") | 1010 / 34184 | 171 / 119 | 35 | | 04'49" (+00'50") | 1002 / 35186 | 172 / 120 | 36 | | 05'09" (+01'10") | 1004 / 36191 | 170 / 113 | 37 | | 04'55" (+00'56") | 1003 / 37194 | 171 / 118 | 38 | | 05'05" (+01'06") | 1003 / 38198 | 173 / 113 | 39 | | 04'55" (+00'56") | 1002 / 39201 | 172 / 118 | 40 | | 05'06" (+01'07") | 1002 / 40204 | 170 / 114 | 41 | | 05'00" (+01'01") | 1008 / 41212 | 169 / 117 | 42 | | 05'05" (+01'06") | 1004 / 42216 | 170 / 115 | 43 | | 04'43" (+00'44") | 557 / 42774 | 171 / 123 |
賽後評分: 此次補給間距有點過長 給 4 星 10月累積里程 : 322.91 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 03'59" | 00:03'59" | 2 | 04'09" | 00:08'08" | 3 | 04'12" | 00:12'20" | 4 | 04'17" | 00:16'37" | 5 | 04'21" | 00:20'58" | 6 | 04'16" | 00:25'14" | 7 | 04'12" | 00:29'26" | 8 | 04'17" | 00:33'43" | 9 | 04'16" | 00:37'59" | 10 | 04'24" | 00:42'23" | 11 | 04'18" | 00:46'41" | 12 | 04'22" | 00:51'03" | 13 | 04'31" | 00:55'34" | 14 | 04'24" | 00:59'58" | 15 | 04'26" | 01:04'24" | 16 | 04'24" | 01:08'48" | 17 | 04'25" | 01:13'13" | 18 | 04'35" | 01:17'48" | 19 | 04'26" | 01:22'14" | 20 | 04'25" | 01:26'39" | 21 | 04'29" | 01:31'08" | 22 | 04'45" | 01:35'53" | 23 | 04'36" | 01:40'29" | 24 | 04'40" | 01:45'09" | 25 | 04'30" | 01:49'39" | 26 | 04'32" | 01:54'11" | 27 | 04'33" | 01:58'44" | 28 | 04'44" | 02:03'28" | 29 | 04'38" | 02:08'06" | 30 | 04'48" | 02:12'54" | 31 | 04'42" | 02:17'36" | 32 | 04'47" | 02:22'23" | 33 | 05'00" | 02:27'23" | 34 | 04'50" | 02:32'13" | 35 | 04'53" | 02:37'06" | 36 | 05'08" | 02:42'14" | 37 | 05'00" | 02:47'14" | 38 | 05'07" | 02:52'21" | 39 | 04'57" | 02:57'18" | 40 | 05'03" | 03:02'21" | 41 | 05'03" | 03:07'24" | 42 | 05'07" | 03:12'31" | 42.6 | 05'03" | 03:15'20" |
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