10.1 km | 01:07:39 | 06:41/km日期: 2018-10-10 08:36 - 卡路里: 789 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 07'14" / 06'54" / 06'37" / 25'37" / 06'20" / 06'21" / 06'37" / 06'36" / 06'36" / 06'53" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'55") | 1000 / 1000 |
| 2 | | 06'53" (+00'34") | 1000 / 2000 |
| 3 | | 06'37" (+00'18") | 1000 / 3000 |
| 4 | | 06'33" (+00'14") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'20" (+00'01") | 1000 / 6000 |
| 7 | | 06'36" (+00'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'17") | 1000 / 8000 |
| 9 | | 06'36" (+00'17") | 1000 / 9000 |
| 10 | | 06'52" (+00'33") | 1000 / 10000 |
| 11 | | 09'20" (+03'01") | 104 / 10104 |
10月累積里程 :
168.58 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'54" | 00:14'08" |
| 3 | 06'37" | 00:20'45" |
| 4 | 25'37" | 00:46'22" |
| 5 | 06'20" | 00:52'42" |
| 6 | 06'21" | 00:59'03" |
| 7 | 06'37" | 01:05'40" |
| 8 | 06'36" | 01:12'16" |
| 9 | 06'36" | 01:18'52" |
| 10 | 06'53" | 01:25'45" |
| 10.1 | 09'22" | 01:26'44" |
展開計圈分析
留言 
