8.2 km | 00:55:07 | 06:45/km日期: 2018-10-14 06:37 - 卡路里: 643 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'15" / 06'09" / 06'39" / 06'10" / 06'11" / 07'02" / 06'25" / 07'43" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'05") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'38" (+00'29") | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'11" (+00'02") | 1000 / 5000 |
| 6 | | 07'01" (+00'52") | 1000 / 6000 |
| 7 | | 06'25" (+00'16") | 1000 / 7000 |
| 8 | | 07'42" (+01'33") | 1000 / 8000 |
| 9 | | 15'20" (+09'11") | 166 / 8166 |
10月累積里程 : 146.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'09" | 00:12'24" |
| 3 | 06'39" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'11" | 00:31'24" |
| 6 | 07'02" | 00:38'26" |
| 7 | 06'25" | 00:44'51" |
| 8 | 07'43" | 00:52'34" |
| 8.2 | 15'22" | 00:55'08" |
展開計圈分析
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