27.1 km | 02:21:48 | 05:13/km日期: 2018-10-14 05:53 - 總爬升: 446 m - 地點: 坔埔山 - 天氣: 涼爽 - 卡路里: 1341 Cal - 總步數: 27504 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'10" / 05'44" / 04'52" / 04'45" / 05'04" / 05'11" / 05'41" / 04'37" / 05'21" / 05'50" / 05'28" / 04'54" / 04'45" / 05'07" / 05'09" / 05'47" / 04'45" / 04'47" / 07'23" / 05'19" / 04'54" / 04'41" / 05'12" / 05'17" / 05'35" / 04'31" / 04'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'43") | 1002 / 1002 | 190 / 85 |
| 2 | | 05'41" (+01'15") | 1007 / 2009 | 196 / 89 |
| 3 | | 04'52" (+00'26") | 1006 / 3016 | 192 / 106 |
| 4 | | 04'42" (+00'16") | 1009 / 4025 | 191 / 110 |
| 5 | | 05'00" (+00'34") | 1000 / 5026 | 190 / 104 |
| 6 | | 05'11" (+00'45") | 1007 / 6033 | 197 / 97 |
| 7 | | 05'38" (+01'12") | 1006 / 7039 | 200 / 88 |
| 8 | | 04'35" (+00'09") | 1006 / 8046 | 194 / 112 |
| 9 | | 05'19" (+00'53") | 1006 / 9052 | 188 / 100 |
| 10 | | 05'48" (+01'22") | 1005 / 10058 | 200 / 85 |
| 11 | | 05'26" (+01'00") | 1005 / 11064 | 200 / 91 |
| 12 | | 04'53" (+00'27") | 1001 / 12065 | 194 / 105 |
| 13 | | 04'45" (+00'19") | 1009 / 13075 | 192 / 109 |
| 14 | | 05'02" (+00'36") | 1004 / 14079 | 187 / 105 |
| 15 | | 05'10" (+00'44") | 1005 / 15084 | 198 / 97 |
| 16 | | 05'43" (+01'17") | 1000 / 16085 | 199 / 87 |
| 17 | | 04'45" (+00'19") | 1010 / 17095 | 194 / 108 |
| 18 | | 06'38" (+02'12") | 1002 / 18098 | 153 / 98 |
| 19 | | 05'30" (+01'04") | 1002 / 19100 | 203 / 89 |
| 20 | | 05'16" (+00'50") | 1007 / 20107 | 203 / 93 |
| 21 | | 04'51" (+00'25") | 1007 / 21115 | 195 / 104 |
| 22 | | 04'40" (+00'14") | 1001 / 22116 | 196 / 109 |
| 23 | | 05'11" (+00'45") | 1000 / 23117 | 190 / 101 |
| 24 | | 05'16" (+00'50") | 1002 / 24119 | 201 / 94 |
| 25 | | 05'31" (+01'05") | 1010 / 25130 | 202 / 89 |
| 26 | | 04'30" (+00'04") | 1001 / 26132 | 193 / 114 |
| 27 | | 04'26" | 1002 / 27135 | 196 / 114 |
10月累積里程 : 290.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 04'52" | 00:16'46" |
| 4 | 04'45" | 00:21'31" |
| 5 | 05'04" | 00:26'35" |
| 6 | 05'11" | 00:31'46" |
| 7 | 05'41" | 00:37'27" |
| 8 | 04'37" | 00:42'04" |
| 9 | 05'21" | 00:47'25" |
| 10 | 05'50" | 00:53'15" |
| 11 | 05'28" | 00:58'43" |
| 12 | 04'54" | 01:03'37" |
| 13 | 04'45" | 01:08'22" |
| 14 | 05'07" | 01:13'29" |
| 15 | 05'09" | 01:18'38" |
| 16 | 05'47" | 01:24'25" |
| 17 | 04'45" | 01:29'10" |
| 18 | 04'47" | 01:33'57" |
| 19 | 07'23" | 01:41'20" |
| 20 | 05'19" | 01:46'39" |
| 21 | 04'54" | 01:51'33" |
| 22 | 04'41" | 01:56'14" |
| 23 | 05'12" | 02:01'26" |
| 24 | 05'17" | 02:06'43" |
| 25 | 05'35" | 02:12'18" |
| 26 | 04'31" | 02:16'49" |
| 27 | 04'27" | 02:21'16" |
| 27.1 | 05'32" | 02:21'48" |
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