10.0 km | 01:00:07 | 05:59/km日期: 2018-10-15 17:29 - 卡路里: 541 Cal - 總步數: 11958 - 平均步頻: 198 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'08" / 05'56" / 05'53" / 05'47" / 05'44" / 05'56" / 06'11" / 06'02" / 06'07" / 05'57" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'24") | 1001 / 1001 | 196 / 83 |
| 2 | | 06'01" (+00'18") | 1002 / 2003 | 188 / 87 |
| 3 | | 05'53" (+00'10") | 1006 / 3010 | 199 / 85 |
| 4 | | 05'43" | 1000 / 4011 | 204 / 85 |
| 5 | | 05'45" (+00'02") | 1007 / 5018 | 203 / 85 |
| 6 | | 05'54" (+00'11") | 1005 / 6023 | 203 / 83 |
| 7 | | 06'16" (+00'33") | 1000 / 7024 | 195 / 81 |
| 8 | | 06'00" (+00'17") | 1002 / 8027 | 200 / 82 |
| 9 | | 06'07" (+00'24") | 1009 / 9037 | 196 / 82 |
| 10 | | 05'52" (+00'09") | 1001 / 10038 | 200 / 84 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'53" | 00:17'57" |
| 4 | 05'47" | 00:23'44" |
| 5 | 05'44" | 00:29'28" |
| 6 | 05'56" | 00:35'24" |
| 7 | 06'11" | 00:41'35" |
| 8 | 06'02" | 00:47'37" |
| 9 | 06'07" | 00:53'44" |
| 10 | 05'57" | 00:59'41" |
| 10.0 | 14'15" | 01:00'07" |
展開計圈分析
留言 
