|  629 m | 00:24:56 | 03:57/100m日期: 2018-10-19 15:29 - 卡路里: 115 Cal - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 05'07" (+04'59") | | 6 | | 3 | | 17'25" (+17'16") | | 30 | | 4 | | 05'46" (+05'38") | | 6 | | 5 | | 20'15" (+20'06") | | 48 |
| 6 | | 01'34" (+01'26") | 26 | 32 | | 7 | | 01'04" (+00'56") | 24 | 30 | | 8 | | 01'19" (+01'11") | 30 | 36 | | 9 | | 00'56" (+00'48") | 28 | 33 | | 10 | | 06'37" (+06'28") | 26 | 56 | | 11 | | 01'09" (+01'00") | 27 | 33 | | 12 | | 05'22" (+05'14") | 32 | 50 | | 13 | | 05'37" (+05'28") | 25 | 31 | | 14 | | 04'24" (+04'15") | 19 | 25 | | 15 | | 04'57" (+04'48") | | 6 | | 16 | | 04'47" (+04'38") | | 6 | | 17 | | 03'40" (+03'32") | | 6 | | 18 | | 03'07" (+02'59") | | 6 | | 19 | | 45'38" (+45'30") | | 161 | | 20 | | 33'19" (+33'11") | | 6 | | 21 | | 13'09" (+13'00") | | 6 | | 22 | | 06'53" (+06'45") | | 6 | | 23 | | 04'05" (+03'57") | | 6 | | 24 | | 02'11" (+02'02") | 31 | 37 | | 25 | | 02'07" (+01'59") | 27 | 33 | | 26 | | 10'18" (+10'10") | 21 | 27 | | 27 | | 06'48" (+06'39") | 19 | 25 | | 28 | | 03'38" (+03'29") | 27 | 33 | | 29 | | 02'31" (+02'22") | 31 | 37 | | 30 | | 02'07" (+01'58") | 30 | 36 | | 31 | | 01'48" (+01'39") | 31 | 37 | | 32 | | 02'09" (+02'01") | 30 | 36 | | 33 | | 01'19" (+01'11") | 30 | 35 | | 34 | | 01'39" (+01'31") | 31 | 37 | | 35 | | 02'15" (+02'06") | 31 | 37 | | 36 | | 02'30" (+02'21") | 31 | 37 | | 37 | | 01'55" (+01'47") | 30 | 36 | | 38 | | 02'24" (+02'15") | 30 | 36 | | 39 | | 02'44" (+02'35") | 30 | 36 | | 40 | | 02'24" (+02'16") | 30 | 36 | | 41 | | 01'42" (+01'34") | 30 | 36 | | 42 | | 02'28" (+02'20") | 30 | 36 | | 43 | | 04'15" (+04'06") | 29 | 35 | | 44 | | 03'57" (+03'48") | 28 | 34 | | 45 | | 02'29" (+02'21") | 28 | 34 | | 46 | | 00'18" (+00'10") | 25 | 26 | | 47 | | 09'26" (+09'17") | 25 | 31 | | 48 | | 02'11" (+02'03") | 26 | 32 | | 49 | | 02'12" (+02'03") | 29 | 35 | | 50 | | 02'25" (+02'17") | 28 | 34 | | 51 | | 02'14" (+02'06") | 20 | 26 | | 52 | | 02'36" (+02'28") | 18 | 24 | | 53 | | 02'15" (+02'06") | 29 | 35 | | 54 | | 01'39" (+01'30") | 24 | 30 | | 55 | | 01'44" (+01'36") | 25 | 31 | | 56 | | 01'59" (+01'50") | 29 | 35 | | 57 | | 02'26" (+02'17") | 29 | 35 | | 58 | | 00'37" (+00'28") | 29 | 30 | | 59 | | 19'13" (+19'05") | 29 | 35 | | 60 | | 02'25" (+02'17") | 27 | 33 | | 61 | | 16'38" (+16'30") | 20 | 146 | | 62 | | 00'42" (+00'33") | 26 | 32 | | 63 | | 00'42" (+00'33") | 27 | 33 | | 64 | | 00'15" (+00'07") | 27 | 29 | | 65 | | 03'08" (+03'00") | 27 | 33 | | 66 | | 00'39" (+00'31") | 27 | 33 | | 67 | | 00'50" (+00'41") | 26 | 32 | | 68 | | 00'38" (+00'29") | 26 | 31 | | 69 | | 00'57" (+00'48") | 26 | 32 | | 70 | | 02'35" (+02'26") | 27 | 33 | | 71 | | 02'17" (+02'09") | 26 | 32 | | 72 | | 44'28" (+44'20") | 22 | 473 | | 73 | | 09'54" (+09'45") | | 6 | | 74 | | 04'57" (+04'48") | | 6 | | 75 | | 02'43" (+02'34") | | 6 | | 76 | | 01'54" (+01'46") | 27 | 33 | | 77 | | 01'37" (+01'28") | 27 | 33 | | 78 | | 02'11" (+02'02") | 28 | 34 | | 79 | | 01'52" (+01'44") | 28 | 34 | | 80 | | 01'46" (+01'38") | 27 | 33 | | 81 | | 01'53" (+01'44") | 27 | 33 | | 82 | | 02'33" (+02'24") | 27 | 33 | | 83 | | 03'02" (+02'54") | 27 | 33 | | 84 | | 02'05" (+01'57") | 27 | 31 | | 85 | | 04'37" (+04'29") | 26 | 32 | | 86 | | 02'08" (+01'59") | 26 | 32 | | 87 | | 02'15" (+02'07") | 27 | 33 | | 88 | | 02'01" (+01'53") | 27 | 33 | | 89 | | 02'04" (+01'55") | 27 | 33 | | 90 | | 02'03" (+01'54") | 27 | 33 | | 91 | | 02'30" (+02'21") | 27 | 33 | | 92 | | 02'55" (+02'47") | 26 | 32 | | 93 | | 02'35" (+02'26") | 25 | 31 | | 94 | | 02'38" (+02'30") | 22 | 28 | | 95 | | 02'48" (+02'39") | 20 | 26 | | 96 | | 03'32" (+03'24") | 29 | 35 | | 97 | | 03'28" (+03'19") | 28 | 34 | | 98 | | 00'50" (+00'42") | 27 | 28 | | 99 | | 39'59" (+39'51") | 27 | 33 | | 100 | | 05'57" (+05'48") | 18 | 24 | | 101 | | 06'59" (+06'51") | 15 | 21 | | 102 | | 10'59" (+10'50") | 13 | 19 | | 103 | | 24'59" (+24'51") | | 6 | | 104 | | 22'13" (+22'04") | | 6 | | 105 | | 25'38" (+25'29") | | 6 | | 106 | | 33'19" (+33'11") | | 6 | | 107 | | 16'55" (+16'46") | | 6 | | 108 | | 58'49" (+58'40") | | 6 | | 109 | | 24'23" (+24'14") | | 6 | | 110 | | 31'15" (+31'06") | | 6 | | 111 | | 06'39" (+06'31") | | 6 | | 112 | | 31'14" (+31'06") | | 6 | | 113 | | 27'46" (+27'38") | | 6 | | 114 | | 50'00" (+49'51") | | 6 | | 115 | | 28'34" (+28'25") | | 6 | | 116 | | 32'15" (+32'06") | | 6 | | 117 | | 25'38" (+25'29") | | 6 | | 118 | | 29'24" (+29'16") | | 6 | | 119 | | 47'37" (+47'28") | | 6 | | 120 | | 23'15" (+23'06") | | 6 | | 121 | | 20'24" (+20'15") | | 6 | | 122 | | 33'19" (+33'11") | | 6 | | 123 | | 58'45" (+58'36") | | 138 | | 124 | | 12'20" (+12'12") | | 6 | | 125 | | 14'05" (+13'56") | | 6 | | 126 | | 06'10" (+06'01") | | 6 | | 127 | | 02'38" (+02'29") | 29 | 35 | | 128 | | 01'52" (+01'44") | 28 | 34 | | 129 | | 01'47" (+01'39") | 27 | 33 | | 130 | | 02'04" (+01'56") | 27 | 33 | | 131 | | 02'06" (+01'57") | 27 | 33 | | 132 | | 01'54" (+01'45") | 27 | 33 | | 133 | | 00'15" (+00'07") | 27 | 28 | | 134 | | 01'32" (+01'24") | 27 | 28 | | 135 | | 08'55" (+08'47") | 27 | 33 | | 136 | | 01'25" (+01'16") | 27 | 33 | | 137 | | 02'12" (+02'03") | 22 | 28 | | 138 | | 02'37" (+02'29") | 19 | 25 | | 139 | | 02'32" (+02'23") | 23 | 29 | | 140 | | 02'32" (+02'24") | 28 | 34 | | 141 | | 02'22" (+02'14") | 27 | 33 | | 142 | | 02'31" (+02'23") | 27 | 33 | | 143 | | 07'49" (+07'41") | 26 | 44 | | 144 | | 04'20" (+04'12") | 25 | 31 | | 145 | | 01'50" (+01'41") | 25 | 31 | | 146 | | 00'15" (+00'06") | 26 | 27 | | 147 | | 09'05" (+08'56") | 26 | 32 | | 148 | | 01'41" (+01'32") | 25 | 31 | | 149 | | 02'40" (+02'31") | 25 | 31 | | 150 | | 03'05" (+02'56") | 26 | 32 | | 151 | | 03'38" (+03'30") | 26 | 32 | | 152 | | 03'38" (+03'29") | 26 | 32 | | 153 | | 04'52" (+04'44") | 25 | 31 | | 154 | | 12'11" (+12'03") | 25 | 31 | | 155 | | 08'07" (+07'59") | 16 | 22 | | 156 | | 05'29" (+05'21") | 17 | 23 | | 157 | | 03'00" (+02'51") | 27 | 33 | | 158 | | 02'03" (+01'55") | 27 | 33 | | 159 | | 01'55" (+01'46") | 27 | 33 | | 160 | | 01'45" (+01'37") | 27 | 33 | | 161 | | 00'36" (+00'28") | 26 | 28 | | 162 | | 05'35" (+05'26") | 26 | 32 | | 163 | | 02'12" (+02'03") | 26 | 32 | | 164 | | 02'25" (+02'17") | 25 | 31 | | 165 | | 03'00" (+02'51") | 25 | 31 | | 166 | | 07'54" (+07'45") | 24 | 156 | | 167 | | 00'08" | | 1 | | 168 | | 01'30" (+01'21") | | 1 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 6.86 km |
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