17.0 km | 01:44:03 | 06:06/km日期: 2018-10-21 06:05 - 總爬升: 243 m - 平均心率: 122 - 卡路里: 1026 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'58" / 06'12" / 06'27" / 06'59" / 06'08" / 06'13" / 05'57" / 06'19" / 06'08" / 05'38" / 06'08" / 05'40" / 05'56" / 05'57" / 05'36" / 05'54" / 05'46" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'25") | 1000 / 1000 |
| 2 | | 06'11" (+00'35") | 1000 / 2000 |
| 3 | | 06'27" (+00'51") | 1000 / 3000 |
| 4 | | 06'59" (+01'23") | 1000 / 4000 |
| 5 | | 06'07" (+00'31") | 1000 / 5000 |
| 6 | | 06'12" (+00'36") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 06'18" (+00'42") | 1000 / 8000 |
| 9 | | 06'07" (+00'31") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 06'02" (+00'26") | 1000 / 11000 |
| 12 | | 05'45" (+00'09") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 05'57" (+00'21") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'53" (+00'17") | 1000 / 16000 |
| 17 | | 05'46" (+00'10") | 1000 / 17000 |
| 18 | | 04'25" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
389.63 km 
NIKE Nike Air Zoom Pegasus 35 累積 :
29.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'12" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'59" | 00:26'36" |
| 5 | 06'08" | 00:32'44" |
| 6 | 06'13" | 00:38'57" |
| 7 | 05'57" | 00:44'54" |
| 8 | 06'19" | 00:51'13" |
| 9 | 06'08" | 00:57'21" |
| 10 | 05'38" | 01:02'59" |
| 11 | 06'08" | 01:09'07" |
| 12 | 05'40" | 01:14'47" |
| 13 | 05'56" | 01:20'43" |
| 14 | 05'57" | 01:26'40" |
| 15 | 05'36" | 01:32'16" |
| 16 | 05'54" | 01:38'10" |
| 17 | 05'46" | 01:43'56" |
| 17.0 | 05'01" | 01:44'00" |
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