21.0 km | 01:49:51 | 05:13/km日期: 2018-10-21 06:00 - 平均心率: 148 - 卡路里: 1136 Cal - 總步數: 18756 - 平均步頻: 170 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 05'44" / 05'29" / 05'18" / 05'07" / 05'18" / 05'07" / 05'12" / 05'15" / 05'15" / 05'16" / 05'11" / 05'10" / 05'12" / 05'14" / 05'19" / 05'06" / 05'10" / 05'17" / 05'05" / 05'00" / 04'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'54") | 1007 / 1007 | 164 / 106 |
2 | | 05'28" (+00'41") | 1002 / 2009 | 167 / 109 |
3 | | 05'14" (+00'27") | 1006 / 3016 | 168 / 112 |
4 | | 05'05" (+00'18") | 1003 / 4019 | 170 / 114 |
5 | | 05'16" (+00'29") | 1001 / 5021 | 171 / 110 |
6 | | 05'05" (+00'18") | 1004 / 6026 | 171 / 114 |
7 | | 05'12" (+00'25") | 1004 / 7030 | 170 / 112 |
8 | | 05'12" (+00'25") | 1006 / 8037 | 171 / 111 |
9 | | 05'12" (+00'25") | 1003 / 9040 | 172 / 111 |
10 | | 05'14" (+00'27") | 1003 / 10044 | 171 / 111 |
11 | | 05'08" (+00'21") | 1005 / 11050 | 172 / 113 |
12 | | 05'07" (+00'20") | 1008 / 12058 | 171 / 114 |
13 | | 05'08" (+00'21") | 1007 / 13065 | 172 / 112 |
14 | | 05'13" (+00'26") | 1002 / 14067 | 171 / 111 |
15 | | 05'15" (+00'28") | 1008 / 15076 | 170 / 111 |
16 | | 05'04" (+00'17") | 1002 / 16079 | 170 / 115 |
17 | | 05'10" (+00'23") | 1008 / 17088 | 172 / 112 |
18 | | 05'12" (+00'25") | 1006 / 18094 | 171 / 112 |
19 | | 05'02" (+00'15") | 1004 / 19099 | 171 / 115 |
20 | | 05'00" (+00'13") | 1007 / 20106 | 172 / 115 |
21 | | 04'47" | 1002 / 21109 | 175 / 119 |
台中grebeyen
台中grebeyen
台中grebeyen