10.0 km | 01:02:28 | 06:14/km日期: 2018-10-22 20:44 - 卡路里: 541 Cal - 總步數: 11128 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 05'50" / 06'22" / 06'19" / 06'15" / 06'34" / 06'15" / 06'18" / 06'15" / 05'55" / 05'44" / 37'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'22") | 1006 / 1006 | 178 / 85 |
| 2 | | 06'20" (+01'08") | 1007 / 2014 | 180 / 87 |
| 3 | | 06'17" (+01'05") | 1002 / 3016 | 182 / 87 |
| 4 | | 06'14" (+01'02") | 1008 / 4024 | 179 / 89 |
| 5 | | 06'28" (+01'16") | 1004 / 5029 | 156 / 98 |
| 6 | | 06'10" (+00'58") | 1005 / 6034 | 182 / 88 |
| 7 | | 06'18" (+01'06") | 1007 / 7042 | 183 / 86 |
| 8 | | 06'09" (+00'57") | 1002 / 8044 | 184 / 88 |
| 9 | | 06'20" (+01'08") | 1000 / 9044 | 177 / 88 |
| 10 | | 05'12" | 1007 / 10051 | 176 / 109 |
10月累積里程 : 76.65 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'22" | 00:12'12" |
| 3 | 06'19" | 00:18'31" |
| 4 | 06'15" | 00:24'46" |
| 5 | 06'34" | 00:31'20" |
| 6 | 06'15" | 00:37'35" |
| 7 | 06'18" | 00:43'53" |
| 8 | 06'15" | 00:50'08" |
| 9 | 05'55" | 00:56'03" |
| 10 | 05'44" | 01:01'47" |
| 10.0 | 36'09" | 01:02'28" |
展開計圈分析
留言 
