5.0 km | 00:26:04 | 05:10/km日期: 2018-10-23 05:58 - 卡路里: 187 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(37)
Pace: 05'22" / 05'16" / 05'09" / 05'10" / 06'02" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 456 / 456 |
| 2 | | 05'20" (+00'30") | 457 / 914 |
| 3 | | 05'19" (+00'29") | 456 / 1370 |
| 4 | | 05'11" (+00'21") | 459 / 1829 |
| 5 | | 05'12" (+00'22") | 458 / 2288 |
| 6 | | 05'09" (+00'19") | 454 / 2742 |
| 7 | | 05'12" (+00'22") | 450 / 3192 |
| 8 | | 05'08" (+00'18") | 457 / 3650 |
| 9 | | 05'13" (+00'23") | 458 / 4108 |
| 10 | | 04'52" (+00'02") | 459 / 4568 |
| 11 | | 04'50" | 469 / 5038 |
| 12 | | 57'50" (+53'00") | 0 / 5039 |
10月累積里程 :
103.41 km 
ASICS TARTHERZEAL4 累積 :
2155.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'10" | 00:20'57" |
| 5 | 06'02" | 00:26'59" |
| 5.0 | 07'14" | 00:27'16" |
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