14.1 km | 01:35:24 | 06:45/km日期: 2018-10-09 15:10 - 卡路里: 610 Cal
Pace: 06'39" / 06'24" / 05'27" / 05'28" / 06'48" / 07'01" / 07'05" / 07'00" / 06'59" / 07'11" / 07'03" / 07'03" / 07'14" / 07'16" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'16") | 495 / 495 |
| 2 | | 06'32" (+01'11") | 499 / 994 |
| 3 | | 06'13" (+00'52") | 503 / 1498 |
| 4 | | 06'31" (+01'10") | 501 / 1999 |
| 5 | | 05'32" (+00'11") | 502 / 2502 |
| 6 | | 05'27" (+00'06") | 507 / 3009 |
| 7 | | 05'21" | 503 / 3513 |
| 8 | | 05'34" (+00'13") | 495 / 4008 |
| 9 | | 06'45" (+01'24") | 500 / 4509 |
| 10 | | 06'50" (+01'29") | 514 / 5023 |
| 11 | | 06'59" (+01'38") | 498 / 5521 |
| 12 | | 07'14" (+01'53") | 499 / 6020 |
| 13 | | 06'57" (+01'36") | 493 / 6514 |
| 14 | | 06'58" (+01'37") | 497 / 7011 |
| 15 | | 07'04" (+01'43") | 513 / 7524 |
| 16 | | 06'59" (+01'38") | 498 / 8023 |
| 17 | | 07'04" (+01'43") | 494 / 8518 |
| 18 | | 06'55" (+01'34") | 503 / 9021 |
| 19 | | 07'10" (+01'49") | 499 / 9520 |
| 20 | | 07'01" (+01'40") | 495 / 10016 |
| 21 | | 07'07" (+01'46") | 497 / 10514 |
| 22 | | 07'05" (+01'44") | 526 / 11040 |
| 23 | | 07'00" (+01'39") | 496 / 11537 |
| 24 | | 07'02" (+01'41") | 507 / 12044 |
| 25 | | 07'10" (+01'49") | 506 / 12550 |
| 26 | | 07'23" (+02'02") | 503 / 13053 |
| 27 | | 07'09" (+01'48") | 491 / 13544 |
| 28 | | 07'20" (+01'59") | 513 / 14058 |
| 29 | | 08'45" (+03'24") | 45 / 14104 |
10月累積里程 : 235.17 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'24" | 00:13'03" |
| 3 | 05'27" | 00:18'30" |
| 4 | 05'28" | 00:23'58" |
| 5 | 06'48" | 00:30'46" |
| 6 | 07'01" | 00:37'47" |
| 7 | 07'05" | 00:44'52" |
| 8 | 07'00" | 00:51'52" |
| 9 | 06'59" | 00:58'51" |
| 10 | 07'11" | 01:06'02" |
| 11 | 07'03" | 01:13'05" |
| 12 | 07'03" | 01:20'08" |
| 13 | 07'14" | 01:27'22" |
| 14 | 07'16" | 01:34'38" |
| 14.1 | 07'22" | 01:35'24" |
展開計圈分析
留言 
