21.1 km | 02:06:31 | 05:59/km日期: 2018-10-23 11:23 - 地點: 中正紀念堂 - 天氣: 小雨 - 卡路里: 1140 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'04" / 05'16" / 05'21" / 06'02" / 05'38" / 05'36" / 05'52" / 05'50" / 06'00" / 05'48" / 05'54" / 05'55" / 06'00" / 06'17" / 06'25" / 06'49" / 06'13" / 06'43" / 06'39" / 06'13" / 06'19" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 06'01" (+00'57") | 1000 / 4000 |
| 5 | | 05'37" (+00'33") | 1000 / 5000 |
| 6 | | 05'36" (+00'32") | 1000 / 6000 |
| 7 | | 05'51" (+00'47") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'59" (+00'55") | 1000 / 9000 |
| 10 | | 05'48" (+00'44") | 1000 / 10000 |
| 11 | | 05'53" (+00'49") | 1000 / 11000 |
| 12 | | 05'55" (+00'51") | 1000 / 12000 |
| 13 | | 05'59" (+00'55") | 1000 / 13000 |
| 14 | | 06'17" (+01'13") | 1000 / 14000 |
| 15 | | 06'25" (+01'21") | 1000 / 15000 |
| 16 | | 06'48" (+01'44") | 1000 / 16000 |
| 17 | | 06'13" (+01'09") | 1000 / 17000 |
| 18 | | 06'42" (+01'38") | 1000 / 18000 |
| 19 | | 06'38" (+01'34") | 1000 / 19000 |
| 20 | | 06'13" (+01'09") | 1000 / 20000 |
| 21 | | 06'19" (+01'15") | 1000 / 21000 |
| 22 | | 05'39" (+00'35") | 106 / 21106 |
10月累積里程 :
370.87 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'16" | 00:10'20" |
| 3 | 05'21" | 00:15'41" |
| 4 | 06'02" | 00:21'43" |
| 5 | 05'38" | 00:27'21" |
| 6 | 05'36" | 00:32'57" |
| 7 | 05'52" | 00:38'49" |
| 8 | 05'50" | 00:44'39" |
| 9 | 06'00" | 00:50'39" |
| 10 | 05'48" | 00:56'27" |
| 11 | 05'54" | 01:02'21" |
| 12 | 05'55" | 01:08'16" |
| 13 | 06'00" | 01:14'16" |
| 14 | 06'17" | 01:20'33" |
| 15 | 06'25" | 01:26'58" |
| 16 | 06'49" | 01:33'47" |
| 17 | 06'13" | 01:40'00" |
| 18 | 06'43" | 01:46'43" |
| 19 | 06'39" | 01:53'22" |
| 20 | 06'13" | 01:59'35" |
| 21 | 06'19" | 02:05'54" |
| 21.1 | 05'36" | 02:06'30" |
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