9.0 km | 00:58:42 | 06:29/km日期: 2018-10-24 18:07 - 卡路里: 561 Cal - 總步數: 10020 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'22" / 06'10" / 06'17" / 06'18" / 08'22" / 05'14" / 06'39" / 06'39" / 06'24" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'08") | 1001 / 1001 | 182 / 86 |
2 | | 06'09" (+00'56") | 1002 / 2004 | 182 / 88 |
3 | | 06'15" (+01'02") | 1002 / 3007 | 178 / 89 |
4 | | 06'16" (+01'03") | 1002 / 4010 | 178 / 89 |
5 | | 08'21" (+03'08") | 1001 / 5011 | 128 / 93 |
6 | | 05'13" | 1000 / 6011 | 177 / 107 |
7 | | 06'38" (+01'25") | 1001 / 7013 | 177 / 84 |
8 | | 06'42" (+01'29") | 1002 / 8015 | 175 / 84 |
9 | | 06'21" (+01'08") | 1005 / 9021 | 170 / 92 |
10 | | 05'09" | 42 / 9063 | 129 / 150 |
10月累積里程 :
109.16 km Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'10" | 00:12'32" |
3 | 06'17" | 00:18'49" |
4 | 06'18" | 00:25'07" |
5 | 08'22" | 00:33'29" |
6 | 05'14" | 00:38'43" |
7 | 06'39" | 00:45'22" |
8 | 06'39" | 00:52'01" |
9 | 06'24" | 00:58'25" |
9.0 | 06'44" | 00:58'42" |