12.3 km | 01:45:33 | 08:35/km日期: 2018-10-24 19:59 - 地點: 萬年溪畔 - 天氣: 晴涼意 - 卡路里: 707 Cal - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 09'15" / 08'12" / 08'03" / 08'29" / 08'01" / 10'35" / 09'10" / 11'56" / 08'01" / 07'29" / 07'00" / 06'53" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'17") | 1001 / 1001 |
| 2 | | 08'12" (+01'16") | 998 / 2000 |
| 3 | | 07'56" (+01'00") | 1014 / 3014 |
| 4 | | 08'30" (+01'34") | 997 / 4012 |
| 5 | | 08'00" (+01'04") | 1000 / 5013 |
| 6 | | 10'33" (+03'37") | 1011 / 6024 |
| 7 | | 09'11" (+02'15") | 998 / 7022 |
| 8 | | 11'59" (+05'03") | 1008 / 8031 |
| 9 | | 07'51" (+00'55") | 998 / 9029 |
| 10 | | 07'31" (+00'35") | 1010 / 10039 |
| 11 | | 07'02" (+00'06") | 1011 / 11050 |
| 12 | | 06'56" | 1001 / 12051 |
| 13 | | 06'21" | 275 / 12327 |
晚安！平安喜樂
自我鼓勵，運動愉快
健康快樂跑~~~
10月累積里程 : 172.15 km
Android - Xiaomi Redmi Note 4 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'12" | 00:17'27" |
| 3 | 08'03" | 00:25'30" |
| 4 | 08'29" | 00:33'59" |
| 5 | 08'01" | 00:42'00" |
| 6 | 10'35" | 00:52'35" |
| 7 | 09'10" | 01:01'45" |
| 8 | 11'56" | 01:13'41" |
| 9 | 08'01" | 01:21'42" |
| 10 | 07'29" | 01:29'11" |
| 11 | 07'00" | 01:36'11" |
| 12 | 06'53" | 01:43'04" |
| 12.3 | 07'40" | 01:45'13" |
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