10.0 km | 01:03:23 | 06:19/km日期: 2018-10-29 17:22 - 卡路里: 595 Cal - 溫度: 23°C - 濕度: 48% - PM2.5: 良好(15)
Pace: 06'03" / 06'22" / 06'05" / 06'03" / 06'19" / 06'13" / 06'25" / 06'22" / 06'25" / 06'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 997 / 997 |
| 2 | | 06'18" (+00'20") | 1002 / 1999 |
| 3 | | 06'09" (+00'11") | 1009 / 3009 |
| 4 | | 06'05" (+00'07") | 991 / 4001 |
| 5 | | 06'15" (+00'17") | 1008 / 5009 |
| 6 | | 06'13" (+00'15") | 1012 / 6022 |
| 7 | | 06'26" (+00'28") | 999 / 7022 |
| 8 | | 06'24" (+00'26") | 996 / 8018 |
| 9 | | 06'21" (+00'23") | 1006 / 9024 |
| 10 | | 06'36" (+00'38") | 1003 / 10027 |
恢復定速長距離跑步，今晚的風，雖不冷，但是吹的我都流鼻涕了，山兔颱風逼近的效應嗎？
10月累積里程 : 150.64 km
Android - HUAWEI MHA-L29 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'22" | 00:12'25" |
| 3 | 06'05" | 00:18'30" |
| 4 | 06'03" | 00:24'33" |
| 5 | 06'19" | 00:30'52" |
| 6 | 06'13" | 00:37'05" |
| 7 | 06'25" | 00:43'30" |
| 8 | 06'22" | 00:49'52" |
| 9 | 06'25" | 00:56'17" |
| 10 | 06'38" | 01:02'55" |
| 10.0 | 10'00" | 01:03'07" |
展開計圈分析
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