|  全馬 | 05:41:00 | 08:04/km | 第67馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 05:41:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'46" | 01:11'17" | | 00:36'31" (+01'45") | | 00:39'25" (+04'39") | 01:17'34" (+06'17") | | 00:38'09" (+03'23") | | 00:41'29" (+06'43") | 01:22'33" (+11'16") | | 00:41'04" (+06'18") | | 00:41'40" (+06'54") | 01:25'45" (+14'28") | | 00:44'05" (+09'19") | |
日期: 2018-10-28 06:30 - 平均心率: 138 - 卡路里: 1930 Cal - 總步數: 60282 - 平均步頻: 176 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'31" | 1008 / 1008 | 180 / 100 | | 2 | | 07'22" (+01'51") | 1002 / 2010 | 184 / 73 | | 3 | | 07'09" (+01'38") | 1000 / 3011 | 183 / 76 | | 4 | | 07'05" (+01'34") | 1008 / 4019 | 177 / 79 | | 5 | | 07'29" (+01'58") | 1003 / 5022 | 156 / 85 |
| 6 | | 07'59" (+02'28") | 1005 / 6028 | 147 / 84 | | 7 | | 05'51" (+00'20") | 1006 / 7034 | 188 / 90 | | 8 | | 08'50" (+03'19") | 1003 / 8038 | 145 / 77 | | 9 | | 05'45" (+00'14") | 1006 / 9044 | 187 / 92 | | 10 | | 07'55" (+02'24") | 1006 / 10050 | 172 / 73 | | 11 | | 07'15" (+01'44") | 1002 / 11053 | 163 / 83 | | 12 | | 07'03" (+01'32") | 1000 / 12053 | 181 / 78 | | 13 | | 07'30" (+01'59") | 1000 / 13053 | 183 / 72 | | 14 | | 08'11" (+02'40") | 1007 / 14061 | 178 / 68 | | 15 | | 09'17" (+03'46") | 1009 / 15070 | 156 / 68 | | 16 | | 07'28" (+01'57") | 1006 / 16077 | 178 / 75 | | 17 | | 07'00" (+01'29") | 1001 / 17078 | 178 / 79 | | 18 | | 08'54" (+03'23") | 1005 / 18084 | 167 / 66 | | 19 | | 07'13" (+01'42") | 1004 / 19088 | 179 / 77 | | 20 | | 07'20" (+01'49") | 1007 / 20096 | 182 / 74 | | 21 | | 08'04" (+02'33") | 1002 / 21098 | 179 / 69 | | 22 | | 07'33" (+02'02") | 1005 / 22104 | 177 / 74 | | 23 | | 09'33" (+04'02") | 1006 / 23110 | 160 / 65 | | 24 | | 07'40" (+02'09") | 1005 / 24115 | 173 / 74 | | 25 | | 08'27" (+02'56") | 1006 / 25121 | 176 / 66 | | 26 | | 07'30" (+01'59") | 1006 / 26128 | 180 / 73 | | 27 | | 09'27" (+03'56") | 1006 / 27134 | 159 / 66 | | 28 | | 07'01" (+01'30") | 1007 / 28142 | 183 / 77 | | 29 | | 09'37" (+04'06") | 1002 / 29144 | 161 / 64 | | 30 | | 07'12" (+01'41") | 1003 / 30147 | 178 / 77 | | 31 | | 07'31" (+02'00") | 1006 / 31154 | 179 / 73 | | 32 | | 08'13" (+02'42") | 1002 / 32157 | 176 / 68 | | 33 | | 08'56" (+03'25") | 1006 / 33163 | 170 / 65 | | 34 | | 07'53" (+02'22") | 1002 / 34166 | 176 / 71 | | 35 | | 08'55" (+03'24") | 1008 / 35174 | 185 / 60 | | 36 | | 08'01" (+02'30") | 1007 / 36182 | 175 / 71 | | 37 | | 08'40" (+03'09") | 1008 / 37190 | 197 / 58 | | 38 | | 08'49" (+03'18") | 1010 / 38200 | 177 / 63 | | 39 | | 08'31" (+03'00") | 1006 / 39207 | 191 / 61 | | 40 | | 09'47" (+04'16") | 1005 / 40212 | 199 / 51 | | 41 | | 09'19" (+03'48") | 1010 / 41222 | 182 / 58 | | 42 | | 07'44" (+02'13") | 1004 / 42227 | 185 / 69 |
賽後評分: 風很大
給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
10月累積里程 : 269.73 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 07'27" | 00:12'56" | | 3 | 07'10" | 00:20'06" | | 4 | 07'05" | 00:27'11" | | 5 | 07'35" | 00:34'46" | | 6 | 07'56" | 00:42'42" | | 7 | 05'56" | 00:48'38" | | 8 | 08'53" | 00:57'31" | | 9 | 05'48" | 01:03'19" | | 10 | 07'58" | 01:11'17" | | 11 | 07'16" | 01:18'33" | | 12 | 07'04" | 01:25'37" | | 13 | 07'31" | 01:33'08" | | 14 | 08'11" | 01:41'19" | | 15 | 09'23" | 01:50'42" | | 16 | 07'32" | 01:58'14" | | 17 | 07'05" | 02:05'19" | | 18 | 08'53" | 02:14'12" | | 19 | 07'14" | 02:21'26" | | 20 | 07'25" | 02:28'51" | | 21 | 08'06" | 02:36'57" | | 22 | 07'36" | 02:44'33" | | 23 | 09'38" | 02:54'11" | | 24 | 07'33" | 03:01'44" | | 25 | 08'36" | 03:10'20" | | 26 | 07'33" | 03:17'53" | | 27 | 09'32" | 03:27'25" | | 28 | 07'04" | 03:34'29" | | 29 | 09'41" | 03:44'10" | | 30 | 07'14" | 03:51'24" | | 31 | 07'30" | 03:58'54" | | 32 | 07'55" | 04:06'49" | | 33 | 09'20" | 04:16'09" | | 34 | 07'55" | 04:24'04" | | 35 | 09'00" | 04:33'04" | | 36 | 08'00" | 04:41'04" | | 37 | 08'42" | 04:49'46" | | 38 | 08'58" | 04:58'44" | | 39 | 08'37" | 05:07'21" | | 40 | 09'48" | 05:17'09" | | 41 | 09'25" | 05:26'34" | | 42 | 07'45" | 05:34'19" | | 42.9 | 08'54" | 05:42'18" |
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